Tips to keep your feet in good condition
The feet are a part of our body that we often have forgotten. In the summer months, they are more exposed and can suffer certain […]
The feet are a part of our body that we often have forgotten. In the summer months, they are more exposed and can suffer certain […]
We just kicked off the weekends at the beach and pool, although there is also the low cost version of rooftop and hose. Most people […]
Bad weather, cold weather or the arrival of spring prompts many people to want to artificially tan. UVA ray cabins are irresistible for both young […]
Wearing well-groomed and healthy skin is everyone's desire. And, in addition to taking care of our body, the state of the face says a lot […]
The practice of certain sports often forces us to shower too often. The same occurs with certain routines, sports or not, that force us to […]
The hands , behind the face, is the body area that most easily reveals our age . Over time, stains, dryness, more obvious veins usually […]
Taking care of our skin is very important to look beautiful and avoid dryness or pathologies in the dermis. Focusing on sports, our skin is […]
Since childhood we have been warned of the negative effects of "snapping" your fingers, but is this true? Popular belief says that this fact can […]
Temperature changes are very negative for the scalp, and you have to take special care of it. More, an athlete, the one who as a […]
In summer, cases of tick bites are increased by traveling outdoors and spending time in grassy areas or surrounded by animals. Although these areas are […]
The spots on the skin can appear for various reasons. As we always tell you, food is one of the most important pillars for good […]
The season of doing outdoor sports has already begun for many. Although we do not yet have extremely high temperatures, it is necessary to always […]
It is very normal that if you do sports bruises or bruises on your skin. When you have a bump or fall, the blood vessels […]
The arrival of summer is a real revolution. We want to be tanned and look perfect, and sometimes it can get out of hand. We […]
Our hands are a very important tool in our day to day. And we use them for everything. Therefore, they may suffer certain damages if […]
You are not crazy, dear friend. I have spent several months trying to remember when I was hitting myself to get bruises on my arms. […]
Knowing the type of facial skin we have is essential to have proper care, both hygiene and cosmetic. It is common to see in creams, […]
Showing a smooth, smooth and firm complexion is possible. A proper routine that includes healthy habits, a complete diet and some creams, with massage included, […]
A smile is the best cover letter. For this reason it is convenient to take care of it and make it look nice and pleasant. […]
Playing sports in the gym allows us to work efficiently all our body with accessories that we will only find there. Although it is true […]
The sensitivity of the skin affects a large number of people. Many note that it is delicate and easily irritated, but do not know how […]
Doing sports with a lot of resistance implies having a diet rich in nutrients and minerals to avoid falling into a problem such as hyponatremia. […]
If there is a big enemy of weightlifting or barbell weightlifting in a gym, or activities like calisthenics, calluses on the hands . The hardness […]
Since I was little I was used to using conditioner on my hair, and today I am unable to part with it. I'm sure my […]
Brushing your teeth seems to be a habit that many people have internalized, although at certain times we can forget or find no way to […]
Stress, the hours before the screens, the hectic pace of the days or worries, among other causes, can cause headaches . Once it appears, depending […]
Apple cider vinegar is a natural option that has many benefits. Beyond giving your salads an excellent flavor, it is an ideal option to take […]
Washing your hands is a fairly simple fact, that we are taught when we are little and that does not seem to complicate our lives […]
To have good health, beauty and quality of life, physical exercise, food and rest are essential. However, there are those who, despite leading a healthy […]
Cleaning facial skin is not just a habit for women, nor should we do it in any way. Just as you would not wash your […]
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