Uses of castor oil
Castor oil is considered an authentic natural medicine. Although it has numerous properties, it is highly recommended for treating various skin, hair and nail conditions. […]
Beauty
Can tattoos influence sports performance?
When we get a tattoo, we tend to take special care so that it does not leave a scab, is not dehydrated and stays perfect […]
What is "swimmer's ear" and how to cure it?
Swimming is a fairly complete sport that does wonders for our physical and mental state. This does not prevent poor body care from leading to […]
Do you know how to differentiate fitness from wellness?
Today being comfortable with oneself has become essential. Taking care of your body and its health is more important than ever, and that is why […]
Find a remedy for stiffness
Laces are almost impossible to avoid in physical exercise, and really are nothing more than micro-breaks and tears in the fibers produced during physical work […]
How to Take Care of the skin When We Train Outdoors in Winter?
With the arrival of cold weather it does not mean that you are doomed to exercise indoors until spring. Whether you’re running, biking, or hiking, […]
6 Ways to Protect Yourself Against Germs in the Gym
The gym is not always the cleanest or most hygienic place in the world, especially during cold and flu season. With germs lurking in almost […]
6 Ways Training Can Affect Your Skin and How to Regain Shine
You may already know that exercise has a big influence on your well-being, from improving cardiovascular health to strengthening bones and muscles and increasing brain […]
Is it True that Stress Causes Us to Get Gray Hair?
Who has not heard someone say that the work is leaving him bald or that the appearance of gray hair has increased? We all run […]
5 Ways to Take Care of Your Skin After Training
If you go to the gym, you need a skincare routine. Why? Especially since your gym bag and training equipment are magnets for all kinds […]
Why Do Capillaries Break While You Train?
Capillaries are single-cell blood vessels thick. They are the smallest blood vessels in your body and allow the exchange of oxygen, carbon dioxide, water and […]
How Dangerous is it Not to Take a Shower After Training?
There isn’t much better than that post-workout stop: the endorphins that make you feel invincible, knowing that you did something really good for your body. […]
What is Lipedema?
It is not necessary to be overweight or morbidly obese to suffer lipedema on the skin. Most cases appear on the legs of women, who […]
Discover the Benefits of Using Garlic Shampoo on Your Hair
For centuries, garlic has been used for its medicinal properties. Adam Lonitzer, a German doctor, recommended the external use of garlic juice to kill lice […]
What is Rosacea? Can it be Prevented?
Having perfect skin does not only depend on using cosmetics that take care of it or leading a healthy lifestyle. There are inexplicable reasons for […]
Resistance Training May be Ruining Your Oral Health (Even if You Brush Twice a Day)
We have all had an oral problem throughout our lives, perhaps bites or a break from a fall. Over the years the use of crowns […]
Is it Possible that Mouthwash is Blocking Your Training Benefits?
We know that exercise helps lower blood pressure, but you probably didn’t know how, because for years, scientists didn’t exactly know either. Now, researchers may […]
Cleaning Wounds with Alcohol and 5 Other Myths of Wound Healing
Wounds are cases that are in our day to day, regardless of whether we are more or less clumsy. It is very common to cut […]
The Best Aftersun for Less Than € 10
After spending several hours in the sun, whether lying on the sand or in the water, our skin has been exposed to harmful UV rays […]
Can Scars Influence Your Mobility?
It would be difficult for you to say that you have no scar on your body. Either when you were little and you fell when […]
