Beauty

Acquiring certain habits when we wake up, can directly influence our attitude the rest of the day. Therefore, carrying out a routine of care that […]

If you are one of those who trains daily, you probably wash your hair too often. But if the sport you practice is water, like […]

Maintaining proper hair care in swimming is essential. Pool water contains substances that affect both our skin and our hair, so being cautious with care […]

Most of us have had that feeling of illusion when starting a new project. You make many sacrifices, you do not mind working until dawn […]

As a general rule, a runner usually takes special care of taking care of all his equipment the day before a race. Leaving the sneakers […]

If you are one of those who frequent spinning classes or train by riding a bicycle, you may have once suffered from the annoying tingling […]

In intense training, there are three basic components to your success: fueling, training, and recovery. From here a thousand doubts and questions begin to arise: […]

The appearance of acne or pimples at different stages of life, can be a distressing issue for those who suffer from it. And it is […]

Caring about the beauty and appearance of the face is a matter for men and women alike. However, there are certain differences when it comes […]

Body care and beauty treatments are suitable for men and women. And it is that the taste for physical appearance and the care of the […]

Body exfoliation is part of every complete beauty routine. And it is a very important step to improve the state of the skin. If your […]

Those women who love their long hair often face some damage caused by different factors. Training every day, hair care routine is sometimes difficult. If […]

Coconut oil is increasingly integrated by its great and valuable properties. And it is not so powerful only for its benefits as food, in addition […]

We all know the hairstyle par excellence when we are at home and the only thing that matters to us is comfort. You know what […]

Castor oil is considered an authentic natural medicine. Although it has numerous properties, it is highly recommended for treating various skin, hair and nail conditions. […]

When we get a tattoo, we tend to take special care so that it does not leave a scab, is not dehydrated and stays perfect […]

Swimming is a fairly complete sport that does wonders for our physical and mental state. This does not prevent poor body care from leading to […]

Today being comfortable with oneself has become essential. Taking care of your body and its health is more important than ever, and that is why […]

Laces are almost impossible to avoid in physical exercise, and really are nothing more than micro-breaks and tears in the fibers produced during physical work […]

The gym is not always the cleanest or most hygienic place in the world, especially during cold and flu season. With germs lurking in almost […]

Capillaries are single-cell blood vessels thick. They are the smallest blood vessels in your body and allow the exchange of oxygen, carbon dioxide, water and […]

There isn’t much better than that post-workout stop: the endorphins that make you feel invincible, knowing that you did something really good for your body. […]

It is not necessary to be overweight or morbidly obese to suffer lipedema on the skin. Most cases appear on the legs of women, who […]