To have good health, beauty and quality of life, physical exercise, food and rest are essential. However, there are those who, despite leading a healthy life, have very dark circles. If you eat properly, respect your sleep hours and lead healthy lifestyle habits, you are fulfilling the most important aspects. Now you just have to discover some home remedies and you will surely see how your dark circles decrease.
A very marked dark circles is the concern of many people. And, although in some cases they can be hidden by applying a little makeup, it is not always so. Luckily, we have home remedies, available to everyone, to combat this problem.
Causes of dark circles
One of the aspects that can cause more prominent dark circles is the need for greater hydration . You may be feeding properly, but you need to drink more water. On the other hand, rest is essential for our skin and face to look healthy and vital. Lack of frequent physical exercise or an unhealthy diet have a direct impact on dark circles and the appearance of bags under the eyes. In addition, some active lifestyle habits , bring health to your body and this, is also manifested abroad.
Stress, nervous and anxiety states or negative emotional states can also manifest in this way. A high consumption of alcohol, tobacco or coffee, poor blood circulation, age, the use of certain products, genetics or fluid retention are other possible causes.
Home remedies to combat dark circles
Chamomile
Prepare a chamomile as you normally would using two sachets and, when it has cooled, leave these in the fridge. Find a time when you can have 15 minutes , and lie down with the bags over your eyes. When the indicated time has passed, wash your face.
Gel mask
To reduce dark circles get a gel mask, cool it and place it on your eyes a little every night, before going to sleep. You can also wet a cloth, leave it in the fridge for a while and put it on your eyes and forehead every night.
Cucumber
Cucumber, in addition to being a great food, is a natural beauty treatment. Place two cucumber slices over the eyes and let them rest for 15 minutes. Then clean with water. Repeat 3 times a week.
