How to take care of your body this fall
Summer is a time when we enjoy multiple leisure options, however, we also tend to neglect certain healthy habits. This includes skin care, which is […]
Summer is a time when we enjoy multiple leisure options, however, we also tend to neglect certain healthy habits. This includes skin care, which is […]
Shock wave treatments are increasingly used by physical therapists due to their effectiveness. It is not an aggressive technique and it manages to repair the […]
It has been shown over the years and through numerous studies that sport helps to gain in mental and physical health. It has also been […]
Since the Covid19 began to be talked about in December 2019, there are still many unknowns surrounding this virus. The reasons why the contagion and […]
As is already known, sport brings many benefits . It de-stresses us, strengthens brain activity and body muscles, and helps us maintain a healthy weight. […]
Eating healthy and exercising are just some of the tips we give you to prevent your blood glucose level from rising . We invite you […]
When a young child is learning to walk, parents are told to let this process happen naturally and without shoes. This is because shoes can […]
Training at high temperatures in summer is inevitable. It is one of the great inconveniences of the summer season and you should pay special attention […]
It is not always advisable to carry out some type of physical activity, however beneficial it may be for our health in principle. There are […]
Having high levels of nitrates running through your veins is like having a hidden (or not so hidden) engine in your training; you can get […]
Miracle diets do not stop reinventing themselves. In order to cope with the criticisms that experts reveal to society, the new miracle diets try to […]
As we all know, sun protection is essential for the skin, not only in summer, but in any month in which the sun's rays will […]
Longevity, also known as life expectancy, is the number of years that a person of a certain age can expect to continue living. It is […]
Finding the perfect partner to train in the gym is not easy, especially if you are used to training alone. The key is to find […]
Our diet completely influences our health and well-being. This is something that many of us already assume, but now very extensive scientific research has been […]
Studies estimate that thyroid gland disease is more common than diabetes or heart disease and that it is often misdiagnosed or undetected. This small gland […]
Society must take collective responsibility for reducing the harm caused by alcohol use disorders. It is one of the premises to which researchers from the […]
Kombucha is a fermented tea originally from China that offers the same benefits that are obtained from drinking green or black tea. Thanks to this, […]
Since time immemorial, aloe vera has been considered a miraculous plant to treat diseases, pathologies or physical problems. Also known as " aloe ", not […]
Healthy aging sounds like a priority we can all share, but for geriatric healthcare professionals (doctors, nurses, pharmacists, medical assistants, social workers, and many others […]
The human body is the union of systems based on organisms and structures that work together to fulfill the functions of the living being. Therefore, […]
Live Science states that a healthy adult man can release between 40 and 1.2 billion sperm cells in a single ejaculation, but the truth is […]
Increasing healthy brown fat can help control weight and reduce symptoms of diabetes. In this sense, engineers have developed a simple and innovative method to […]
A recent study from Rutgers University found that parents educated beyond high school invest more in family health care. Thus, they reduce the probability of […]
What is the secret of people who manage to have a toned and slim body all year round ? What exercise routine do they follow […]
Coffee is one of the most popular beverages in the world. Although many tend to drink it to increase mental alertness and energy, through its […]
The search to find possible cures for certain diseases or pathologies has been present in our lives since time immemorial. Due to this, in turn […]
Fasting is defined as abstinence from all or some foods or drinks for a specified period of time. Despite being very popular in certain regions […]
It is well known that proper dental health will not only allow us to have a better smile, but is also key to overall health. […]
It is always important to know all those advantages that the fact of consuming one product or another brings us. This will strengthen our health […]
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