The best fruits for constipation
Sometimes, due to stress, travel issues, poor diet, spending a few days away from home, etc. our regularity when going to the bathroom is affected […]
Sometimes, due to stress, travel issues, poor diet, spending a few days away from home, etc. our regularity when going to the bathroom is affected […]
More and more benefits are being discovered from physical exercise, and particularly from stretching. Being active every day, explains the Spanish Heart Foundation, lengthens life […]
Rye, both in seeds and flour, is a highly sought-after product today, mainly for its health benefits. Today we want to review everything that is […]
When we want to strengthen the legs , one of the most recommended exercises is the stride, either with dumbbells, in multipower or without any […]
Around the globe there are countless traditions, tastes and preferences when it comes to having the first meal of the day. Breakfast is important, yes, […]
In this text we are going to learn several things, and among them to differentiate refined sugar from industrial pastries from the natural sugar that […]
Many people are used to having a coffee as soon as they get up and after a few hours, stop for breakfast or, at least, […]
Having a urine infection is not pleasant, neither in men nor in women. It is also not a good sign to have many infections throughout […]
Sleep disorders in children are very common, but they can be difficult to diagnose and treat . In fact, approximately 40% of children will experience […]
We don’t stop to think very often about the restorative power that nature boasts . The water of the streams emitting a music that enchants, […]
It may not sound like anything to us, but hemp is a seed that is full of health benefits, and among them, the amount of […]
In today’s society, protein consumption is being given a lot of importance, especially by those who train hard in the gym and also by those […]
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