Healthy lifestyle habits lower the risk of colon cancer
When you take care of yourself, your body thanks you. Did you know that healthy lifestyle habits reduce the risk of colon cancer? Although it […]
When you take care of yourself, your body thanks you. Did you know that healthy lifestyle habits reduce the risk of colon cancer? Although it […]
Losing weight is usually related to physical training and diet modification. However, although these alternatives are effective, if you do not modify your habits, you […]
Anxiety is a problem that society suffers in general to a greater or lesser degree. It can be present in anyone's life without prior notice. […]
Exercise can damage your joints in the long run by making them stiff or making them sore after a workout. If your joint pain is […]
There are two main types of cholesterol , HDL and LDL. HDL is known as "good cholesterol" because it absorbs cholesterol and carries it back […]
Metabolism is one of the agents that influences our weight. Possibly you have ever heard about the different types of metabolism and how each of […]
Handstand and similar exercises have been considered healthy practices for the brain for many years. Consequently, many people tend to do a handstand to improve […]
Much has been said about the percentage of body fat in our body. One of the most controversial questions is how harmful it can be […]
Possibly, if we meet someone who is training barefoot in the gym or on the street, we may be surprised and wonder what they are […]
The coronavirus has generated a significant impact on society, as it has forced economic sectors to adapt or paralyze their activities. In this sense, dependent […]
Since the beginning of 2020, the coronavirus has been one of the main causes of death worldwide. However, although the most vulnerable population was initially […]
Do you want to know which are the best massage guns that you can buy on the market right now? Throughout this article we are […]
To understand what central nervous system fatigue is, it is necessary to understand its definition in depth. This belongs to the human nervous system and […]
Knowing the differences between hypothyroidism and hyperthyroidism is important so as not to confuse these two conditions. They have certain similarities, but they actually have […]
Bone calcification occurs when there is an excess of calcium in your body and your body accumulates it in certain areas where it should not […]
Avoiding cross contamination in the kitchen is one of the main care that a person with celiac disease should have. For its part, cross contamination […]
Preserving and storing food at home safely is very important to prevent disease, save money and even reduce environmental pollution. However, it is not always […]
Tired and swollen legs are one of the most common problems in the population, especially in hot weather. In this way, it can affect your […]
The world of health and well-being does not stop, as it walks at the pace of science. One of the new trends that have been […]
In the human body, glucose is the most important source of energy since, when its levels are low, the human body is unable to function […]
If we ask ourselves the question of what happens in our body when we lose weight , it is obvious that the first answer is […]
Physical exercise, when practiced in a moderate way, has been shown to boost the immune system. If we say in its fair measure it is […]
If your weight is on your mind, you're probably feeling overwhelmed by calories, from checking food labels to counting them and determining how many you […]
The moment you find out you have prostate cancer, your world changes. Anxiety about making the right decisions about treatment and uncertainty about the outcome […]
You may regret the headaches, dry mouth, and general feeling of sluggishness that occurs after too many drinks of alcohol. However, you may not be […]
With all the loss, fear, and confusion of the past few months, you may feel like you are in a nightmare at times. It's no […]
Many of us are constantly on the go. But if, in your case, the phrase applies to your trips to the bathroom, you may be […]
Although inhaling and exhaling is something we are born doing, it is often something we take for granted. But the simple act of breathing can […]
Whether you want to lose weight, learn portion control, or save time in the kitchen on busy weekdays, meal prep can help you achieve your […]
Have you ever noticed that negative thoughts seem to last much longer than positive ones? Silencing worries or anxieties can be challenging, but a little […]
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