4 mistakes that make abs ineffective and potentially dangerous
When it comes to abdominal exercises, crunches are a history as old as time. This move has played a role in core workouts galore, from […]
When it comes to abdominal exercises, crunches are a history as old as time. This move has played a role in core workouts galore, from […]
Surely you have finished a strenuous workout and have thrown yourself on the ground. We have all been there at some point, but it is […]
The new Fitbit Sense is here. After years of highly competent and very similar fitness watches, this is, at last, one to get really excited […]
Basic but brutal, wall squats make leg day burn. This is because this simple isometric (static) exercise is also a compound movement, simultaneously activating the […]
In the search for routines to maintain a good physical shape or lose the excess pounds, many turn to CrossFit and the most demanding Wods. […]
Workouts don't have to last an hour to be effective and develop strong, defined arms. In fact, you can do an intense workout in just […]
The electric world is revolutionizing transportation, especially on scooters and bicycles. According to Forbes, 40 percent of all bicycle sales in the Netherlands last year […]
Casio just announced the newest model in the GSQUAD range, the Casio G-Shock GBD-H1000 , enabled with all the sensors you'll need in a fitness […]
If you're a runner, muscle aches are most likely common. With butt pain from running, you need to be able to determine if it's normal […]
Standing front dumbbell raises work the deltoid and shoulder muscles. Performing this basic single-joint exercise incorrectly increases the risk of impingement of the shoulder, which […]
When you have little time to go for a run in your day, it can feel like an internal battle to use a few of […]
Even if you don't have much experience with tummy rollers, the Ab Carver Pro could help you build a six pack faster. This abs roller […]
If the different styles of yoga were layers, Hatha yoga would be the foundation. The stress-busting meditative practice focuses on many of the basic yoga […]
Geneinno has recently launched the S2, the second generation of underwater scooters and one of the lightest and most portable available to date. The S2 […]
Choosing a style of yoga is a vibe. Should you go for something relaxing and meditative, or something more physically demanding? If you want to […]
The Spanish Government announced a month ago the launch of an application to track coronavirus cases. Radar COVID is not about geolocation, or sharing data […]
Side planks are generally not at the top of people's list of favorite exercises. But if you've already put in the time, effort, and willpower […]
Like sit-ups, standing calf raises get a lot more credit than they deserve. In fact, this exercise probably won't give you the strength or size […]
If you see black when you stand up, or if your head speeds up when climbing stairs, it may be a drop in blood flow […]
In recent years, the front squat has re-emerged as a major training lift for strength sports other than competitive weight lifting. Along with this increase […]
The Samsung Galaxy Watch 3 is already official and has just been presented during the live of the same brand. The new version stays true […]
Incorporating a stretching plan into your daily routine may seem like a no-brainer, but it's a bit like eating vegetables: you know you should, but […]
Almost every city in the country closed its fitness centers during the recent first wave of the Covid outbreak. The most regulars at the gym […]
Even the best face masks are not suitable for high performance athletes, which is why many sports manufacturers present their own versions for runners. Beyond […]
It is possible that between series and series you have been staring at the discs. Why do they have a different color? The discs used […]
Nike is wasting no time in designing footwear that meets the needs of athletes. The coronavirus pandemic has led us to carry out workouts at […]
Push-ups are among the best and most popular full-body exercises out there, strengthening the chest, arms, upper back, and abs, as well as the glutes, […]
Before the coronavirus pandemic broke out, the fight to protect the environment was our main concern. Nike has not forgotten all this and has launched […]
Walking can be one of the most underrated forms of exercise: it is accessible to both beginners and fitness experts, does not require much investment, […]
The surgical mask is the cheapest method to protect ourselves against the COVID-19 pandemic. Although we see more and more cloth or custom masks, not […]
Copyright © 2024 Tiptar | Privacy Policy | Contact Us