When we talk about fit food, few people imagine the amount of delicacies that can be prepared, without carrying the charge of conscience as an ingredient. And it is possible to make cakes, cakes, biscuits, hamburgers … and all this 100% compatible with your healthy lifestyle. Today I bring you the authentic Italian version fit pizza . Do not you believe it? Try and tell me!
If you have been feeding yourself very consciously for a while, or have recently started to do so, you should know something. You can eat almost anything, always in an order that favors the proper functioning of your body. The trick is to know first-hand the ingredients that these dishes contain . Therefore, being creative and showing a certain interest in developing your own recipes can be very beneficial in achieving the goals that you have set for yourself.
Obviously, ordering pizza at any fast food restaurant is not the same as making it yourself. This happens with everything else, protein bars, biscuits, hamburgers … So, before starting a "diet" and throwing your hands at your head, because "you are going to have to stop eating almost everything", remember that it is the inverse. You can eat almost everything, as long as you know that its components are optimal for your body.
The authentic Italian version fit pizza, step by step
Today we are going to prepare a delicious Italian pizza. It is a very simple recipe that you will enjoy; both making it and eating it. Doesn't it happen to you that when you cook your dishes, then you enjoy more of its flavor and its appearance? Well get ready to enjoy authentic Italian pizza. You have no waste!
In Nutrimarket you can find …
- Oatmeal
Ingredients
- 50g oatmeal
- 50g rye flour
- 1.5g fresh yeast
- 50 / 60g water
- Pinch of salt
- A spoon of oil
Preparation
We put the two types of flour in a bowl, along with the pinch of salt and mix it with our hands.
Add the yeast and water, and knead it with your hands until there is a dough (it will be moist and will stick a little to your hands).
We make a kind of ball and put it in a bowl smeared with a little oil. We cover it with film and let it rest in the fridge overnight.
We remove the dough from the container and place it on top of baking paper. To make the dough move well, I put a drop of oil on the paper. Before you start to mold the dough, turn on the oven to maximum power. Before you start to mold the dough, turn on the oven to maximum power.
We give it the shape that we want, in this case rounded, and we put the ingredients that we want. I added natural tomato and light mozarrella.
One trick I learned from a TV show to make pizza in the oven is to place the pizza on the oven floor, without a tray, and leave it for about 5 minutes.
Raise the pizza underneath to see if it is done and, if so, take it out. If underneath it is well done, but above it is a bit raw, put the pizza on top of the baking tray on top with just the grill fire and leave it for a couple of minutes and that's it.
TO ENJOY!
