There are some dishes that leave very little margin for error. Almost everyone likes pizzas, hamburgers, brownies … and this happens with the recipe that we bring you today. It is a delicious and healthy Carrot Cake . It is very simple to prepare and you will be able to give it to your friends to try with great pride, since you will be a real expert in healthy cooking.
Surely on more than one occasion you have tried the famous Carrot Cake. However, we assure you that the one you are about to prepare is infinitely healthier . And it is totally fit, without added sugars, low in fat (the ones it contains are healthy and appropriate), with complex carbohydrates and rich in protein . What more could you ask for to make this delicious cake more complete and in line with our fitness lifestyle? Nothing!
If you have never made a Carrot Cake, do not flinch. You are able to achieve an excellent result, we have not the slightest doubt. Follow the instructions given below step by step and surprise yourself with the result. Don't forget to tell us your feelings! Shall we start?
In Nutrimarket you can find …
- White Chocolate Flavored Oatmeal
- Vanilla flavor protein
- Egg whites
- Pancake sauce
- Oatmeal
Ingredients
- FIRST MIX
- 200g white chocolate flavored oatmeal
- 30g of vanilla flavor protein
- 40g spelled flour
- 40g chickpea flour
- 10 egg whites
- 1 banana
- 2 or 3 carrots
- 4 tablespoons of almond flour
- 2 tablespoons of raisins
- 2 tablespoons of pancake syrup 0%
- 3 eggs
- 1 tablespoon of ground cinnamon
- Sweetener or stevia to taste
- SECOND MIX
- 2 tablespoons of raisins
- 2 tablespoons of oat flakes
- COVERAGE
- 2 yogurts 0%
- 1 small jar of philadelphia light cheese
Preparation
We preheat the oven to 180ºC.
Mix all the ingredients of the FIRST MIX, and beat until you get a homogeneous mixture.
Add the SECOND MIX and remove with the help of a spatula or spoon, until these last ingredients are distributed throughout the mixture.
We put the mixture. It is preferable that the mold is silicone.
Bake for at least 40 minutes. We remove and prick the cake checking that it is made inside. If the toothpick or knife comes out wet, with remains, then we bake about 20 minutes more, this time only with the fire from below. We remove from the oven and let cool.
If the upper part has come out very irregular, we help ourselves with a long knife, and cut the upper part to get a flat base.
We split the cake in half horizontally so that two halves are left, as symmetrical as possible, and let them cool.
We mix the ingredients of the COVERAGE until obtaining a mixture without lumps. Spread the mixture on the base, place the other part on top and cover with the rest.
Grate a little carrot to decorate and voila! If you spread walnuts on top, the result will be exquisite.
