Enjoying Christmas does not mean that you have to throw away all the progress you have made throughout the year. And, much less, these dates can not make you move away from your goal, especially if it is weight loss. We are not going to be hypocritical: it is difficult to eat Christmas sweets and keep the line. Either you have a lot of willpower to put a limit on nougats and shortbread, or you lose total control. Today we want to show you a healthy version of the famous Suchard nougat. You dare?
Suchard with only 3 ingredients
Even if you turn the container to see the list of ingredients, you will not find a nougat with only three components. If your favorite sweet is Suchard, and you spend months waiting for December to arrive, we assure you that you are going to love this new version. In addition, you can do it any day of the year and enjoy it as a healthy snack.
eye! Just because it's healthy doesn't mean you have carte blanche to eat like there's no end. This recipe is preferable because it does not include unhealthy oils (such as palm oil) or added sugars, and it provides us with some interesting nutrients from the cereal mix.
Go ahead and tell us how your low-calorie version of the most consumed nougat has turned out!
Ingredients
- Dark chocolate 85%
- Coconut oil
- Puffed rice or cereal mix without sugar
Preparation
Melt the chocolate with the coconut oil in the microwave.
Whether you opt for the sugar-free cereal mix or the puffed rice, we add it to the melted chocolate. Mix until a dough is as homogeneous as possible,
In a smooth container, pour the mixture and shape it so that it is as flat as possible.
Let it cool in the fridge for about 10 minutes.
