When we get used to preparing our own recipes and take a liking to it, we always look for new options. And is that cooking for yourself is a super smart and healthy alternative. Not only do we proudly eat our masterpieces, but we know perfectly well the food that we bring to our body. Do you dare with the low carb "bimbo" bread ?
As with all healthy habits, our bodies are strengthened and our well-being is increasing. Cooking our own Fitness recipes is a full-fledged healthy habit. And it is not surprising that we are stronger and more energetic after replacing many processed products with our own Fit options. And is that in this cooking … there are no limits to creativity! Today we tell you how to prepare your own low carb "bimbo" bread. It is prepared quickly and easily. It tastes great and is a truly healthy alternative.
Surely, among the ingredients that we are going to use, you are struck by some. But this mixture is where the true meaning of the low carb "bimbo" bread that we have for you resides.
Low carb “bimbo” bread, step by step
It is true that there are people who would like to make their own dishes, and yet they do not have time or do not find the time to do so. There are many tasks that we have to get to during the day. However, we must understand this way of cooking as a form of entertainment and evasion of routine that also serves to improve our performance. Maybe if you take it as a moment for you, in which to have fun, clear yourself and take care of yourself, at the same time, you can find those little moments that you need. Some recipes are more elaborate and time consuming, but not all. In the case of “bimbo” bread, you don't need more than 35 minutes for an excellent result. Do you dare to try?
In Nutrimarket you can find …
- Pasteurized egg whites
Ingredients
- 1 can of drained 260g black beans (black beans)
- 100g whole wheat spelled flour
- 1 sachet of baking yeast powder
- 1 pinch of pink Himalayan salt
- 10 egg whites
- 50ml warm water (the bottom of a glass to dilute the yeast)
Preparation
We put all the ingredients except the yeast and the water.
We dilute the yeast with warm water.
Pour the yeast mixture into the mixer glass. We beat for 2 minutes until we get a homogeneous mixture, quite thick (but nothing to do with traditional bread dough, it is much more liquid; it cannot be handled with your hands).
We take a rectangular mold (there are specific ones for sliced bread, they are strong and a little higher than those of biscuits).
We place the mixture and bake for approximately 25-30 ', ensuring that it does not burn.
We puncture the dough and if it comes out clean, it is ready to be removed, if it comes out dirty, we put it back in for 5 more minutes.
Let cool and cut into sheets. You can toast them to make it even more authentic.
This is a low carb bread relative to all the breads you can find or even make at home. Why? for the simple reason that it is made with little flour and with beans that are lower in carbohydrates and give us much more volume and quantity in the recipe.
