Chocolate fit mousse, a real delight

Chocolate mousse is one of those appetizing desserts, which we would always love to order when we go out to eat at a restaurant. However, many times we cut ourselves in doing so, in order to keep our nutritional and physical goals at bay. Today we give you a solution that you can not stop trying. Chocolate fit mousse . Yes! It's possible!

We always tell you that the most fun is turning these types of less suitable dishes into others that are truly compatible with a fitness lifestyle . So once again. We bring you an excellent idea to achieve it. If you are one of those people passionate about chocolate, and more than once fantasize about a delicious mousse … stop dreaming! Prepare one, 100% healthy and appetizing , and do not spoil what is so much hard work to achieve.

When we follow a fitness lifestyle and set goals, many times we can fall into a certain monotony . And this occurs both in food and in training. To prevent it from happening, it is very important to let our creativity flow, listen to our bodies when it needs changes and do our part to make our days a full life.

Making these types of desserts, so simple and appetizing, can help us feel more comfortable with our nutritional plan. We always defend that a diet is not what was commonly understood as a diet full of restrictions. In a balanced diet and fitness there is a lot of happiness , the odd whim and a great consistency, based on satisfaction.

Chocolate fit mousse, step by step

If you are already willing to give yourself that fitness gift, in the form of a sweet treat, get the ingredients that we detail below and get down to it. It is very easy and the result is spectacular.

Ingredients

• 6 ounces of dark chocolate without sugar or lindt 90%
• 10 egg whites
• 1 egg yolk
• Sweetener to taste

Preparation