“El Kun” Agüero is one of the most outstanding Argentine athletes today. He is currently one of the top scorers in the Premier League for Manchester City and also a very important player at the international level with the Argentine team.
If you want to learn to run like one of the great players in world football as well as achieve acceleration capacity and that particular speed that Agüero has, do not miss the advice that we will provide below.
1. Run every day
To get to run like Kun , you must get into the habit of running every day . You will always want to start at a pace that you feel comfortable with and then increase the kilometers or the intensity, depending on whether you want to run for fitness or speed. But always remember to start low to avoid injury.
2. Work the sprints
If you want to run like Agüero, it is essential that you do it with a certain speed . To work it you can do sprints . Do series of 100 meters taking time. As times are reduced you will see how your acceleration and explosiveness improve. Let’s remember that Aguero is characterized by being a fast player, and what we are trying to do here is to imitate him.
3. Do speed exercises in motion
If you want to achieve the Aguero explosion, you must work exercises that exercise your speed while dribbling . For that, you can do for example zig-zag series with cones going to each of the stations as fast as possible and resting between series and series. You can also practice with a ball when you have a little more rhythm. It will help you control the ball and improve your dribbling .
4. Exercise your legs in the gym
If there is something that makes Agüero stand out, it is his physique, and particularly his legs. If you want to run like him, you must first strengthen all the muscles in your legs to avoid injury and improve your performance. Strong legs allow you to increase muscular endurance and give you the power you need to run like an elite player.
5. Make an exercise bike
If you want to run like Agüero, you should do a bit of an exercise bike that allows you to gain resistance and speed. All athletes do it and it is a very beneficial exercise for the muscles and to increase aerobic capacity .
Conclusion
The first rule of thumb for running like Agüero is effort . Of course, he is an elite athlete, which means that he only dedicates himself to soccer and has many people and machines at his disposal to work his body on a daily basis. But do not be discouraged, by following these tips you will achieve greater speed and who knows, even faster than Kun!
