If you are a soccer player, you will know how important penalty definitions are and how difficult it is for a pitcher not to get nervous in this situation.
Of course, the key to taking a penalty well will always be in practice and peace of mind, but there are other keys to be able to become an excellent penalty taker in the medium term. If you are persistent, you will achieve your goal in the medium term.
Discover 5 tips for you to perform in the best way from eleven meters.
1. Practice a lot
In sports activities, as in music, the key is always to practice. It is practice that makes the master , without it you are nothing. So train every day. If you play in a club, try to stay after training practicing the definition from the penalty spot or talk to your team’s goalkeeper so that you can both practice at the same time. In this way you will improve a lot, since your body will get used to certain movements in a programmed way that you can do more automatically when you have to take a penalty.
2. Learn to relax
To be able to execute a penalty successfully you need to be calm . You will not achieve anything by getting nervous, you will probably have many more chances of failing or the goalkeeper will perceive you to be uneasy and will be able to save you from the penalty.
To remedy this problem, you can practice relaxation and visualize yourself in training as if people are watching you. Thus, when you have to take a serious penalty, you will be much calmer to withstand the pressure
3. Watch the goalkeeper
It is important that before preveas execute and observe what might do the goalkeeper this way can guess where it will throw. One tip is to wait a moment to see where the archer is leaning so that you can then shoot to the other side. This resource is widely used by many pitchers when they threaten before taking the penalty with the intention of confusing the goalkeeper.
4. Watch videos about your rival
Viewing videos about your opponent will help you study where the goalkeeper tends to shoot in penalty kicks. If you have this possibility, do it, it will help you to foresee how the rival goalkeeper can act on penalties. If you don’t have the possibility to get videos, try looking for references or even going to see the matches of your next rivals.
5. Ask for advice from the most experienced
If you want to shoot penalties correctly, it is best to ask for advice from those who are more experienced in the field and who can help you choose and teach you some tricks about how to shoot penalties well. Experience is always very valuable to be able to successfully execute any action in football.
Conclution
To shoot penalties well:
- Practice a lot and you will see the fruits of practice.
- Do not get carried away by nerves that are treacherous and lead nowhere but uncertainty and error.
- Consult the most experienced shooters to find out what the proper technique to take a penalty is.
- Finally, always remember that the will is the best ally to achieve any goal.
