Almost everyone likes flan, since it is a sweet, delicious and very appetizing dessert. However, it is not always the right thing to do. And it usually contains a high percentage of sugar and fat. That is why, as we always tell you, doing it at home is an unbeatable alternative. Discover how to prepare your own homemade flan , without sugar or fat, in 5 minutes.
Yes, you read it right! In 5 minutes you can make a delicious homemade flan, without sugar or fat . Sounds ideal, right? Well, you should know that, as if that were not enough, it is great! If you have never dared to prepare a flan, maybe it is time to do it. You will get a delicious dessert that, apart from being fast, easy and with a very good flavor, is healthy and totally suitable for your Fitness lifestyle.
Surely you already have the necessary ingredients to prepare this homemade flan recipe. So you only have to find 5 minutes in your day, gather the ingredients that we mention and prepare to savor this delight. There are no excuses not to try some small healthy recipes and take advantage of your kitchen. Go for it!
Ingredients
- 6-8 egg whites
- 3 tablespoons of prepared black coffee (with water)
- Stevia or sweetener
- Cinnamon
Preparation
We put all the ingredients, except the cinnamon.
Beat well until a little foam comes out.
We put 4 and a half minutes in the microwave, at maximum power.
You can cover it, or not, the result is the same.
We take it out, pour it onto a plate and pour cinnamon on it … Delicious! With this the day looks different!
