After a long day at work, obligations and rush, a good bath can fix everything. A bath helps muscles relax, can reduce and even eliminate headaches, stimulates circulation, improves respiratory systems, eliminates toxins and, above all, says goodbye to stress. But what if a bath bomb is used? What exactly? And what are the benefits of bath bombs ?
What is a bath bomb?
The bath bomb is the name given to a kind of hard ball that becomes effervescent when it comes into contact with water or a liquid. It is typically used to add essential oils, perfumes, bubbles, or color to bath water.
Bath bombs can be found in many different colors, smells, sizes and shapes, although the most common is the spherical one. Some include flower petals, glitter, oils, creams or other additional elements that are intended to make the bath more pleasant, more elegant or more hydrating and nourishing for the skin. That is, some have a purely aesthetic purpose, but others serve to soften, nourish or hydrate the skin.
Bath bomb benefits
A bath bomb can provide hydration, moisture, and a deep cleansing of the skin . But, in addition to these three benefits, depending on its components, it will have one or more more. For example, bath bombs made with lavender have anti-inflammatory properties , making them ideal for treating joint or muscle pain caused by menstruation.
Some also contain jasmine , an aphrodisiac that has been used in India for centuries to reduce stress and anxiety; cocoa butter , to care for dry, sensitive or irritated skin; or arame seaweed , which serves to regulate metabolism thanks to the fact that it is rich in vitamins and minerals. There are as many bath bombs as you need, you just have to find the right one.
Choosing the right bath bomb
Relaxing in a bathtub with hot water is already a way to release toxins , but if you also use a bath bomb the result can be spectacular. When the water is a little hot, the pores open up. And it is just at this time when you should have an exfoliation to remove toxins and dead skin cells. For this purpose a bath bomb containing milk should be used, which acts as an exfoliator and gives the skin extra softness.
The bath, if taken without hurry, is the best natural remedy against headaches, joints or muscles and against colds . But if you also use lavender , which as we have already mentioned is perfect for relieving pain, or essential oil of rosemary or eucalyptus to combat cold symptoms, recovery can be almost miraculous.
A bath also improves circulation because the blood vessels dilate. In addition, it relieves stress, changes the mood and helps you sleep better , especially if you choose a scent that relaxes, such as jasmine or mimosa .
But you can also take baths for pleasure , without looking for a specific goal. In this case, there is nothing better than an aroma and colors that convey a pleasant sensation or petals that occasionally touch the skin. There is so much to choose from!
Our advice
Bathing is a luxury, so we recommend choosing bath bombs that have not been tested on animals and that have been made in an environmentally responsible way . Its process, in fact, is very simple and can even be done by hand, so it is not necessary to resort to brands that have made them irresponsibly.
