Today I share this very special recipe that has an important meaning for me. And it is one of those I prepared for the book "La cocina Fit de Vikika". This one is full of delicious recipes, both sweet and savory, and recommendations for learning how to eat better. Don't miss out on trying this fit peach pie. Healthy and delicious!
For those who do not have the book "Vikika's Fit Kitchen" I leave you with this sweet and simple recipe. It is very healthy and compatible with an active and fitness lifestyle. If you are thinking about trying some simple recipes to give your diet more color and life , this could be a good start. Who does not want from time to time a sweet, typical of the best pastry shops? Of course, free of added sugars and components harmful to health.
Peach pie, step by step
Let's go over there with this delicious peach pie. Don't forget to tell me how it looks on you! I leave you here a photo of mine … It looks like it, right? Well it tastes better! So … get on with it. Gather the ingredients that I leave you below and elaborate, step by step, this delight.
In Nutrimarket you can find …
- Oatmeal
- Vanilla protein powder
Ingredients
- 200g oatmeal
- 80g whole wheat flour
- 100g vanilla protein powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon of nutmeg
- 1 sachet of chemical yeast
- 10 liquid egg whites
- 5 whole peaches or 10 halves in syrup (without sugar)
- Liquid or powder sweetener
Preparation
We put all the dry ingredients in a bowl and mix.
Peel and cut the peaches into wedges.
Add the egg whites and the liquid or powder sweetener to the bowl, and beat for 3 minutes until you get a homogeneous and thick mixture.
We preheat the oven to 200ºC.
In a silicone mold, pour the mixture, if you have done everything right, the mixture will be thick enough to keep the peach on the surface.
We put the peach segments in order and bake for 30 minutes. We prick with a toothpick and, if it comes out clean, it is ready to be removed. Otherwise, we leave 5 more minutes in the oven.
We remove and let cool with a cloth on top so that it does not dry.
If it is hot in the kitchen, keep it in the fridge and before eating you can warm it in the microwave.
A super complete recipe, ideal for breakfast. I like to make these kinds of cakes because it keeps me from thinking about what breakfast to prepare for the next 3 days.
