Can the Trion App make a big profit in an overly saturated fitness app market? Thanks to its AI-driven approach and huge library of exercises, you could. Especially if you don't know where to start your fitness routine, the personalized workouts you'll find in this app can help you get started running.
Thanks to the pandemic and subsequent lockdown, most fitness enthusiasts were forced to exercise at home rather than attend group classes at gyms. Smart businesses and entrepreneurs saw an opportunity in this and all of a sudden fitness apps were everywhere, flooding every app store. At this point, there are more free fitness apps available than there are stars in the sky.
Unfortunately, many of these applications are not useful: you will not get a six pack in 30 days, no matter what they put in the thumbnails of those apps. However, there are others that deserve your time and attention. Some well-known apps are pretty good, like Chris Hemsworth's Centr or Les Mills' , but there are other fitness apps that work just as well, and Trion seems to be one of them.
What is the Trion App and how does it work?
Trion is a newly released fitness app that doesn't just throw you pre-made workouts, hoping that you can do all the exercises for the number of reps the workout requires you to do. No, Trion first assesses your fitness level by asking you to perform certain exercises, and then generates workouts based on this.
That is, create training plans based on your capabilities and the type of equipment you have at your disposal. At the moment, you can choose between the options of " body weight ", " resistance band " (also known as elastic band) and "gym", the latter option more suitable for gym environments that, undoubtedly, many are not available. at this time.
But that is not all. Each Trion workout can be changed, so even if your plan is based on bodyweight workouts, you can switch to resistance bands one day. Workouts can be swapped and new workouts added at any point in your routine. These additional workouts can be added in the "schedule" section .
Also, if you only have dumbbells at home, the application also has a section for you. Just choose the "strength" option where there is a dumbbell-only filter and you can even create full-body workouts using only dumbbells.
In addition to generating workouts, the Trion App also shows you how to perform the exercises with videos . These videos also appear during workouts so you can check your technique while doing the movement. And for each workout, you can see which muscle groups will also be worked, be it the core, the legs, or the arms.
Once you are done with the training, your statistics will be updated in the profile. Plus, there are virtual milestones you can hit, so if you need a little extra motivation, you can always try working towards your next virtual trophy. Also, if you ever feel bored, you can simply browse the exercise library, which currently contains over 800 different exercises, supersets, etc.
Price and release date
The Trion app is available to download now through the Apple App Store and / or Google Play . You can have the first month free, although the monthly price is around € 9.
