Light Chocolate Brownie

Sweet recipes are always welcome, right? And it seems like a lie that we can enjoy authentic delicacies without failing our diet and healthy eating. Therefore, you can not stop trying this appetizing Light Chocolate Brownie . It is very easy to do, super healthy and you will drool. You will not believe that it is so healthy and goes in harmony with the work to achieve the physical objectives that you set for yourself.

The concept of "diet" is changing more and more, luckily. And it is that if previously, diets were associated with starvation, substituting meals, not being able to enjoy delicious dishes and going through a real ordeal … nothing to do! Today we have a greater knowledge in this regard. We know that we can continue with our five daily meals, that we do not have to go hungry, much less stop enjoying what we eat. All this while continuing to achieve physical goals and feeling greater well-being and satisfaction. In addition, eating well, in a complete and pleasant way, we feel more energy and vitality to face daily tasks, as well as sports training. Do you think now that a chocolate brownie fits perfectly into your diet?

brownie de chocolate

Light chocolate brownie, step by step

If you always wait for your cheatmeal to order that appetizing brownie from the dessert menu, stop doing it. Now you can start enjoying this tasty sweet without regrets and without having to wait anxiously for the days to pass. You just have to get the ingredients that we propose below and follow the preparation instructions. If you need it, at Nutrimarket you can find some of the basic ingredients. We leave you the links right here.

In Nutrimarket you can find …

Ingredients

  • 250 gr of fresh cheese, whipped 0% or fat-free quark
  • 30gr of ground oats
  • 5 tablespoons defatted cocoa value
  • 5 egg whites
  • 20gr of ground almond
  • 30gr of chopped walnuts
  • 80gr of choco protein, if you do not have you can add 80gr of ground choco oatmeal or whole flour

Preparation

To get started…

Mix all the ingredients in the mixer except the nuts and beat well.

Then…

Pour into the cookie sheet and spread the walnut pieces on top so that they slowly sink.

In the oven, previously preheated …

Bake for approximately 20 minutes at 200ºC. Go controlling it so that it does not burn.

And to finish…

Take out and wait for it to cool down. To enjoy!!