Hot or cold: which is better for treating sports injuries?
Training the body will improve your health and fitness, but training the mind will always lead to more and help you act correctly in stressful […]
Training the body will improve your health and fitness, but training the mind will always lead to more and help you act correctly in stressful […]
People who exercise regularly carry big goals with them, which usually means ending up with your sweat-soaked sportswear and sticky body. Sweat is often an […]
It would be pretty weird to invite someone to check on your toilet bowl poop (unless you're 5 years old), but if someone were to […]
As if dating weren't complicated enough already, 2020 launched a global pandemic. In addition to trying to find the right app for your romantic goals, […]
Fish oil, rich in Omega 3, is known for its beneficial properties for the body. Some examples of how it helps improve your health are […]
Since time immemorial, humanity has felt the need to resort to home remedies that provide relief for general ailments, also creating different methods to solve […]
Coconut is a natural product popularly known for the usefulness of its oil, butter, milk and water. But have you ever heard of coconut vinegar […]
Both beet sugar and cane sugar are found in a wide variety of processed foods, sweets, baked goods, and different types of beverages. However, several […]
Bloating or abdominal inflammation is a very common problem, especially in people who do not eat well. This condition is caused by an excessive accumulation […]
Argan oil , also known as desert gold, is a cosmetic product and culinary food that has been prevalent for centuries, not only for its […]
Sage, also known as common sage, garden sage, or Salvia officinalis , has earned a place in world kitchens. Due to its strong aroma and […]
Year after year we propose to reach new goals that provide our mental and physical state with undoubted improvements. Whether it is to want to […]
Sugar is present in almost all foods, being an ingredient that improves the acceptance of certain foods such as yogurt, coffee, chocolate and even some […]
If you are an athlete, you should know that your body needs vitamins and minerals to have an optimal functioning and performance; and one of […]
One of the "red flags" that gastrointestinal experts often talk about is the presence of blood in the stool. It is always something you should […]
Just when we start to feel a little more hopeful about the pandemic, thanks to the approval and launch of two vaccines (and more and […]
Heartburn, that stinging sensation in your chest, is usually triggered by greasy, spicy or excessively fatty foods, as well as eating large meals at one […]
When you're constipated, the last thing you want to do is do something without realizing it could clog your pipes even more. Here are the […]
If you don't take collagen, you probably know someone who does. It is one of the most popular supplements and its demand is growing over […]
Polycystic ovary syndrome (PCOS) affects premenopausal women and is characterized by hormonal imbalance. PCOS is an endocrine disorder that causes irregular periods, facial hair growth […]
For many people, the answer is always to eat, whether it is because of stress, fights at work, or arguments with your partner. Every uncomfortable […]
Ceylon tea is very popular, known among tea lovers for its rich taste and pleasant aroma. This type of tea comes from the same plant […]
The problem of fat in the abdomen is not based especially on aesthetics, but on people's health. Therefore, you have to take into account that […]
Autophagy is a natural regeneration mechanism that occurs in our body at the cellular level. It reduces the probability of contracting certain diseases and prolongs […]
Many women are concerned about the extent to which their bodies will be affected by motherhood. It is undeniable that a woman's body changes after […]
Over time, there are certain diseases that normally affect men, causing their health to deteriorate as well as their appearance. To top it all, apart […]
Fitness has become one of the most widely used methods to improve physical health. And this is achieved through the implementation of two factors: continued […]
Sodium benzoate is a preservative that is added to some soft drinks, packaged foods, and personal care products with the intention of extending their shelf […]
Weight loss can benefit many people who are overweight, whether they are teenagers or the elderly. Losing excess body fat helps improve health and self-esteem. […]
The health of the scalp is very important, since it dictates the appearance of your hair, an aspect that for many people is of capital […]
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