Many people practice water exercises , such as swimming, throughout the year. Instead, there are those who wait for the weather to improve to encourage themselves to soak and do a few laps. On the other hand, there are those who think that water sports are not their thing, so they leave this context for summer fun. Whatever your case, have you ever noticed that your skin dries out after baths ? You may have wondered if water has anything to do with it. We will tell you!
Can chlorine or salt dry my skin?
Chlorine in swimming pools
Products that are added to pool water for proper maintenance, such as chlorine , can be harmful to our skin. And it is that these types of products dry it out, even irritating it .
People with sensitive or atopic skin usually suffer this consequence to a greater extent. To try to lessen the harmful consequences of these products on our skin, we must take into account some recommendations:
- Shower with water before and after baths in the pool. Do not apply soaps to the skin more than once a day. Showers with soap many times a day can be harmful.
- After the shower after the bath in the pool, apply moisturizer that contains vegetable oils, such as sweet almond oil.
- In the case of atopic skin, there are special creams for chlorine irritation .
Sea salt
If you have noticed that your skin has also been irritated on the beach, do not get fond of sea water. Sea salt has many beneficial properties for our body and our skin. It is exfoliating , and bathing in sea water helps reduce swelling in our body . However, the sand is another song. And it is that it can cause irritation and some infections, such as fungi.
But do not spread panic! We must trust the capabilities of our body. The skin acts as a protective barrier . Therefore, if it is clean, hydrated and without dermatological conditions such as eczema, you do not have to worry.
However, no matter how beneficial sea baths are for our body, it is advisable to take a shower and remove the remains of salt and sand . Also, we must use a good moisturizer , as natural as possible; and observe how our skin is cared for and healthy.
