When looking for quality health and beauty products , many people fall prey to clever marketing campaigns, thinking that if they see a product advertised on television or in their favorite magazine, its quality must be good. Others look for the most expensive items, under the (false) premise that if people are willing to pay a lot for something, it must be worth it , without even realizing the possibility that there are benefits to using natural products instead.
Because, in fact, many people do not realize that both the best-selling and advertised foods and cosmetics can contain potentially harmful substances and are highly processed: industrial pastries, convenience foods, soaps and moisturizers with a pH too high for the skin…
Instead of evaluating products based on their image or price, the ideal would be to look for products made with ingredients that are not harmful , such as natural ingredients, since it is scientifically proven that there are many benefits of using them. Next, we show them to you.
What are the benefits of using natural products in your diet and your beauty routine?
Protect against infection
The use of food supplements made from natural products such as garlic, which has natural antibacterial properties, can help kill bacteria and fungi that cause infections . You can purchase these types of products on platforms such as Nafty.com.
Heal skin damage
Many things can damage the skin: the sun, exposure to irritants and poor diet, among others . The antioxidants in many natural products have a healing effect on the skin . Coconut oil, in particular, is known to reduce redness and fade acne scars and dark spots, leaving skin looking lighter and healthier.
Reduce sensitivity and allergic reactions
Some substances in certain cosmetics can cause allergic reactions. Using natural products will avoid, in most cases, the adverse reactions that exposure to these agents can cause. We must be careful, of course, that the products we use do not contain any natural ingredient to which we may be allergic, since there are oils and natural substances that can also cause a reaction in certain people.
Less irritation and better fragrances
As we have already mentioned, natural ingredients such as virgin coconut oil soothe irritated skin and prevent allergies .
Also, some popular cosmetic products use artificial fragrances that can also cause allergic reactions on their own. Cosmetics made from natural products, on the other hand, use essential oils to give aroma , which are milder and less irritating.
Natural vitamins nourish the skin
Vitamins from natural ingredients are loaded with antioxidants that can provide nutrition to the skin from the inside out. There are healthy options such as cosmetics and supplements with vitamin C made with natural products to leave the skin supple and healthy .
conclusion
There is no doubt that natural substances are very beneficial for health, but it must be borne in mind that each skin is different and that what works perfectly for one person can be irritating to another. Therefore, the choice should not focus on choosing the product most recommended by advertising or on wanting to use natural ingredients by system , but on the fact that using that specific product or specific natural ingredients is the best option to treat the problem we want. correct in our skin type (or that, on the contrary, the use of other types of ingredients is more indicated).
References
- Chen, Q. (2009). Evaluate the Effectiveness of the Natural Cosmetic Product Compared to Chemical-Based Products. International Journal of Chemistry , 1 (2), 57-59. https://doi.org/10.5539/ijc.v1n2p57
- Bowe WP. Cosmetic benefits of natural ingredients: mushrooms, feverfew, tea, and wheat complex. J Drugs Dermatol. 2013 Sep; 12 (9 Suppl): s133-6. PMID: 24002162.
- Thiel RJ. Natural vitamins may be superior to synthetic ones. Med Hypotheses. 2000 Dec; 55 (6): 461-9. doi: 10.1054 / mehy.2000.1090. PMID: 11090291.
