If you are one of those people who spend the day from one place to another, do not get carried away by temptations and junk food. These do not benefit you at all and harm both your health and success in your sports goals. Finding the way to eat properly, favors an adequate performance, both physical and intellectual. Today we bring you a recipe that you will love. It is a protein cake with white chocolate and almonds. Pay attention!
We live at a frenetic pace and many people resign themselves to a mediocre diet, for lack of time. The important thing is to know how to plan and dare to develop your own recipes that give us health, vitality and well-being. With the white chocolate and almond protein cake, you will feel more energy, an optimal physical recovery and, in addition, it is a delight for the palate.
It is a simple recipe, although you must have some time for the time of baking . The good thing is that while it is done, you can be at other things and, we assure you, it is time well spent.
Ingredients
- 200g Amix white chocolate oatmeal
- 2 tablespoons cornstarch
- 60g Amix vanilla protein
- 3 eggs
- 1 plain yogurt 0%
- 250ml milk (the one you normally use)
- 3 tablespoons of rolled almonds
- 1 tablespoon of raisins
- Sweetener to taste
Preparation
We preheat the oven to 200ºC. Once we put the cake we will lower it to 180ºC.
We put all the ingredients, except the rolled almonds, in a glass mixer. We beat everything until there is a homogeneous mixture.
Pour the mixture into a mold, preferably silicone, and spread the rolled almonds on top.
We put the tray in the oven. It is recommended to place it at the bottom of it, in this way we avoid burning the almonds. Another option is to cover the cake with baking paper. We leave it between 45 and 60 minutes, depending on the oven, at 180ºC.
When the detailed time has passed, and the cake is in its point, we extract it and let it cool.
