On many occasions we think about new options for breakfast. This must be very complete and provide us with the energy we need to face the day. Therefore, it is not worth anything. Luckily, today we bring you some delicious Muffins for breakfast , which you can prepare quickly, easily and without wasting too much time.
When we think about breakfast time, we need the option we choose to be fast, satisfying and energetic . Otherwise, we run the risk of feeling weak in the morning or in great need to snack on something. The muffins that we have for you, fulfill the necessary requirements to be an excellent breakfast.
If you're thinking that making muffins in the morning is crazy right now, pay attention. It won't take more than 20 minutes, of which 15 are for baking. This means that while they are cooking you can do other things. Yes! It does not hurt to take a look at the oven so they do not burn you! Another option is to prepare them the day before, save them and dispose of them for a few days . We assure you that you will appreciate having made the decision to prepare them.
To make the delicious protein muffins, we will use flavor protein , so you can choose the one you like best and give the recipe a personal touch. In this case, I have used chocolate and vanilla flavor.
Breakfast muffins, step by step
Here we present the ingredients that we will need for the preparation of the recipe and detailed instructions. If you need it, at Nutrimarket you can find some of the ingredients. Be sure to visit the web!
In Nutrimarket you can find …
- Oatmeal
- Protein flavors ( chocolate , vanilla , white chocolate …)
Ingredients
- 2 clear and a half
- 40g oatmeal
- 1/2 scoop of flavor protein to choose
- 1/2 envelope of yeast
- Saccharin to taste
Preparation
We beat 2 and a half whites leaving them almost to the point of snow.
Add 40 grams of oatmeal and stir well.
We put half a scoop of proteins.
Add the yeast and saccharin to taste. We remove everything well so as not to leave lumps.
We put in the oven about 15 minutes at maximum power. We extract and … enjoy!
