After spending an intense week working, training, studying and attending to all the daily chores, Sunday comes. That day in which the conscience leaves us alone, even if we get up a little later and wander more than we should. Sunday is a good day to dedicate oneself and carry out a complete beauty session.
Sundays are usually days of cleaning at home, laundry, perhaps a series or reading … And it is logical that after the week, we enjoy a well-deserved rest . Remember that this is very important to have the necessary energy when starting a new week. Without rest you can't give up, so take it seriously and allow yourself to stop.
Spending Sunday, for example, to pamper yourself, is an excellent idea. It will increase your well-being, you can relax and recover your energy so that on Monday, it is not traumatic at all.
Beauty routine for a Sunday of rest
Facial care
You can start your beauty session by performing a skin cleaning . It doesn't have to be super deep, as the goal is to release tension and spend some time with yourself.
The first thing you can do is clean your face with cold water and a cleansing gel or mousse . Gently pat dry with a soft towel and smear a cotton pad in micellar water . You can replace this with thermal spray water. Let your skin dry. Next, make your own homemade facial scrub . You can use a few tablespoons of olive oil or sweet almonds, and a handful of sugar. Rub very gently across the entire face and then wipe it off with a wet towel.
When there are no traces of the exfoliation, apply a hydrating mask and let it act for a few minutes, so that your skin can nourish itself with its benefits. If, for example, you have dry skin, you can make a mask of banana, oatmeal and honey.
Body care
In the same way that you have done with the face, exfoliate your body and hydrate it correctly naturally. You can use vegetable oils like sweet almonds. It will leave your skin radiant and smooth. If you use it regularly you will notice a great improvement in the state of your skin. Remember to hydrate yourself properly by drinking around 2 liters of water daily.
Pedicure and manicure
It is the turn of your feet and hands. Make your own foot bath and feel calm to soak your feet, with the help of essential oils. They will be free of impurities and suitable for an advertisement photograph. You can complete it with a touch of color on your nails.
As for your hands, remove traces of enamel, if you have one, and apply a nourishing oil to your nails, such as castor oil . It will provide them with great softness and shine. Renew the color if you want to give them a visual touch and, if not, let them breathe naturally.
Other suggestions for a Sunday spa
- Take a bath with essential oils
- Also take advantage to apply a hair mask
- Meditate
- Use scented candles and spend time reading
- Have a relaxing infusion
