A good job always leads to good production and reaching the objectives of a company, but this requires keeping employees well motivated so that they can work efficiently. However, there is also another reality, and that is that those people who push themselves beyond their capabilities, generally tire much faster. That leads them to make mistakes, get into conflict, and even make them less productive.
If you are a good leader, you may be able to motivate your employees and demand the best of their work, as long as you keep them motivated; But there are also leaders who make their employees not exceed their limits. Therefore, it is important that you know the 5 things you can do to be more productive without “burning out .” So, at the same time, you can apply it to your followers.
How to be more productive?
As many of us know, workers can give excellent results and maintain good performance for a short term, but for a long period of time their quality of work can tend to decline due to burnout. This means that a good rest is necessary, which means moving away from all work devices and interacting with the people who are close to you.
How to be more productive without getting “burned out”
1. Give more importance to free time
Many people do not appreciate the meaning of a good rest. It should be noted that it improves health, renews energy, creativity, perspective and, of course, productivity. To do this, you can start by making a list of the benefits of leisure time outside of work.
It is important to remember that free time restores vitality, so you will have more energy when you return to work.
2. Experiment with one free hour each week
Before starting work, go ahead and start with an hour a day of time for yourself. There are many positive things you can do during this time period, such as taking a slow walk, playing with your pet, enjoying yourself with other people, or even sipping your favorite coffee. Any of these activities can help you start your job in a positive and motivated way.
3. Plan some tasks that you can do in your free time
We currently live in a world where it is recommended not to waste time, since it is necessary to achieve all our tasks and objectives to be developed. For example, there is always an email you need to reply to or a meeting you need to prepare.
On the other hand, on a personal level there will always be a new recipe that you want to prepare, or a new workout that you want to try; For this reason, it is recommended to plan in advance the things you should do during your free time.
4. Try to have fun
No matter how old you are, all people need time to have fun.
According to the opinion of experts on the subject, play is essential for innovation , creativity and joy. Therefore, it is recommended that you encourage some games during your work in order to relax your mind and combat daily stress.
5. Have the courage to get some rest
In today’s culture it is believed that long hours of continuous work without a break leads to productivity, but the truth is otherwise.
Hard work leads to a satisfying life, but overwork sacrifices people’s vitality and joy. In other words, restful sleep is vital to staying motivated while at work.
conclusion
Hard work is a good habit for people looking to improve themselves every day to achieve their personal goals and grow personally. However, many times, the term “hard work” is confused with that of “excess work”.
The second option consumes people’s vitality , lowering their level of motivation and production. To avoid this, it is recommended to follow these 6 tips that will keep you in a good rhythm of work without “burning”.
References
- Marcel, S. 5 Rare Things Your Employees Can Do to Become More Productive Without Burning Out. For Inc [Revised January 2020].
