A smile is the best cover letter. For this reason it is convenient to take care of it and make it look nice and pleasant. In addition, the lack of security in our mouth and teeth, can make us smile less. Nothing should make that curve of happiness disappear on our face.
Tips to improve your smile
Beware of certain habits
There are some habits that are very harmful to the appearance of our smile. Smoking , for example, makes your teeth very dirty. Tobacco pigments stick to the surface of the teeth and blackens their color. The same happens with coffee and, if we combine both, the mixture is explosive. Other foods or substances that can make your teeth dirty are tea, wine, some sauces or sugary drinks.
Tension also manifests itself in the denture
Many people suffer from bruxism and some don't even know it. It's all about grinding your teeth, especially while we sleep. This is due to tension and stress generally. Bruxism wears away the enamel and weakens the teeth. If you suspect that this may be your case, go to the dentist so he can advise you.
Brush your teeth properly
Brush your teeth daily to prevent plaque and tartar buildup . Ideally, use a soft bristled brush . Contrary to what we think, brushing harder will damage the tooth instead of leaving it cleaner. So brush gently . Change your toothbrush frequently. Pay attention to your toothpaste. Try not to be too aggressive or gritty.
Is chewing gum effective?
The gum does not replace, under any circumstances, brushing and proper oral cleaning . If you resort to it for its fresh aroma at specific times, do not make it a habit. Always choose sugarless gum.
Make your dentist your "friend"
Visit the dentist every 6 months approximately. A timely review can avoid many later ills. To keep your smile flawless, in addition to frequent checks, have one or two cleanings a year .
Smile!
This is the most important advice. To show a pretty smile you must smile. And if you are not satisfied with its appearance, remedy it through good hygiene. Clean white teeth, fresh breath and optimal oral health are the three pillars of a beautiful smile. If your complex comes from a bad denture placement, think it has a remedy. Surely you notice more your "flaws" than the rest. So, let's smile!
