7 incredible benefits of being a neat person

When you have acquired the habit of order , things flow in a harmonious and positive way in your life. Marie Kondo author of the books “The magic of order” and “Happiness after order”, reveals to us the advantages that achieving order in all the things we do brings to our lives under the concept of: “keep only what you make yourself happy and detach yourself from the rest ”. In fact, Kondo says that eliminating clutter from our drawers, cabinets, and other corners favors your emotional state.

Discover 7 incredible benefits of being a neat person according to the experts.

Beneficios de ser una persona ordenada

7 benefits of being a lover of order

1. You are more aware of who you really are

According to Denise B. Lee, Certified Professional Organizer, being tidy is an exercise that puts your values and goals into practice.

When you start eliminating things that don’t match who you are, you get closer to defining your true interior. Therefore, surround yourself only with objects, things, furniture, clothes, photos that fit your goals and values, and throw away or donate the rest of things that do not serve you or do not reflect your true self.

Beneficios para la salud de ser una persona ordenada

2. You manage to release your energetic weight

Laura L. Ciel, psychologist and coach, says that many times we keep things or objects clinging to them for whatever reason and, over time, it ends up trapping us and making us feel sad and pessimistic every time we see them.

One of the best actions you can decide to do is to consciously eliminate that energetic weight, putting aside those things that no longer serve and liberate you emotionally and physically.

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3. You achieve better control of your life

Denise Lee comments that some clients when seeking her support report that they are overwhelmed by clutter. So getting rid of clutter leads to a healthy feeling and better control of your life.

Letting go and letting go of things that don’t really add up to your life means putting aside unnecessary distractions; especially when you have things that remind you of some troublesome personal event (a breakup, job loss, or other painful life event).

If you can detach yourself from that mental anchor, you will feel liberated and you will have a greater focus and control of your life.

Ventajas de ser una persona ordenada

4. You achieve a sense of accomplishment

Maintaining order is an important task that requires time, physical effort, and mental energy, but when you accomplish such a feat, you will feel an incredible sense of accomplishment.

Conor Craig, a cleaning professional, says that one of the benefits he sees after cleaning is the feeling of completeness. So, if you are one of those people who like to keep busy or who get bored easily, cleaning and tidying up is an activity that can help you feel productive and help improve your mood.

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5. You have less stress

Living in a messy home or working in a messy office makes it difficult to find what you need at any given time, which can lead to constant stress.

Kelly McMenamin, co-founder of the Pixies Did It organization, explains that order brings greater calm in your life , and therefore reduces your stress levels.

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6. Renew your self-esteem

There are people who are embarrassed by their disorder. In fact, having a cluttered or disorganized space can discourage people from having friends or family close by, creating an isolated existence, as well as a sense of shame due to the look and feel of their spaces.

That is why when you have an organized space you feel more comfortable, wanting them to visit you and share with your friends and family. This situation, in turn, leads to higher self-esteem and a sense of pride in yourself and in your home.

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7. You enjoy the feeling of helping others

Once you have eliminated all the unwanted and negatively charged things in your life, you will feel a tranquility in your home filling it with good vibrations. In addition, you will feel a sense of well-being, since it is likely that those objects that you are going to get rid of can be useful for other people.

Rachel Rosenthal, Professional Organizer, says that when you give your things to a charitable or second-hand organization, you feel more personal satisfaction since that object can become someone else’s treasure.

Beneficios que conlleva tener una casa ordenada

Reference

  • Burton, N. 10 Amazing Things That Will Happen When You Declutter. For Livestrong [Revised September 2018]