The day to day of all women is affected by hormonal changes . Many do not notice them, however, others suffer whenever they feel that their period is approaching. Symptoms of ovulation, for example, can vary in many women, but some have certain signs that can be disturbing. That is why it is so important to know what things can happen in our body to avoid any surprises.
Due to social prejudices, the subject of women’s health has become a taboo, even in these modern times it is frowned upon to discuss it openly, as is the case with sexuality. The truth is that it is essential to know our body, to know how it reacts to circumstances and how to act. If you don’t know your body, who will do it for you? There is no manual for it.
Since adolescence, we have been in charge of avoiding all the questions that occur to us in this regard. We simply leave all the work to the specialist. We constantly ask ourselves questions that not just anyone can answer. Ovulation symptoms are part of those questions. Next, we want to give you the answers you need.
Ovulation? What is it about?
Ovulation is a monthly process in which one of your ovaries releases an egg. After this, the egg travels through the fallopian tube where a sperm cell may or may not fertilize it. This is the main point of a menstrual cycle. What happens after ovulation depends on whether or not a sperm cell fertilizes the egg.
If the sperm fertilizes the egg, it moves into the uterus where it is planted in the lining, resulting in pregnancy. If a sperm does not fertilize the egg, it disintegrates and your body loses its uterine lining, which is known as a period.
Whether you are trying to get pregnant or want to avoid unwanted pregnancy , knowing about ovulation, when it occurs, and how you can track it will help . Additionally, closely monitoring your menstrual cycle can improve your ability to identify when something is wrong, which is beneficial for diagnosing specific medical problems.
Symptoms of ovulation are a consequence of this process, signals that indicate what is happening in the reproductive organ of women . Thus, although throughout the female cycle it is possible to get pregnant, on the days of ovulation, these possibilities multiply.
In this way, thanks to ovulation symptoms, many women can calculate their menstrual cycle. Getting pregnant or avoiding doing it with a contraceptive method is possible if the ovulation process is known. Although today, there is a wide variety of alternatives to avoid fertilization. Caution through ovulation symptoms is still in force.
Most common ovulation symptoms
Next, we present a series of symptoms that you have surely experienced and that, sometimes, you do not know why they appear. Remember that it is the way your body signals you. Understanding and recognizing them is of great help when looking for solutions.
Vaginal discharge
If you secrete a kind of discharge in your vagina on certain days of your cycle, it may be one of the symptoms of ovulation. These types of signs appear in the most fertile days of the woman . The vaginal discharge allows a greater movement of the man’s sperm to the uterus. As you can see, nature is perfect and even vaginal discharge has a specific function, although it is somewhat uncomfortable and unpleasant for many women.
Now, if the presence of this substance lasts for many days, you must be careful. It may not be part of the ovulation symptoms. If that is your case, it is best to go to the specialist. It may be a vaginal infection . Do not panic, everything has a solution and infections are much more common than you think.
Increased body temperature
Surely you have experienced it, but you did not know that it was one of the symptoms of ovulation. The truth is that the changes are very slight and in many women they are imperceptible. The best way to find out is to take your basal temperature. This way, you can tell if you are ovulating. To do this, you need a basal thermometer that you can buy at any pharmacy. Take your temperature every morning and if you notice an increase in temperature, it is proof that you are in your most fertile days .
Slight cramps in the lower abdomen
It is very likely that, days after your period has stopped, you will experience a strange pain in your belly . You automatically think about your period, but it is not about it, but about one of the symptoms of ovulation. This pain should not last for a long time. In fact, it should be more of a twinge on the side of the belly.
Pain and swelling in the breasts
Although they are not present in all women, this symptom of ovulation is one of the most noticeable. As the most fertile days arrive, many notice an increase in the size of their breasts. In addition, they acquire a more rigid position. Likewise, there are those who report having pain in the breasts before, during and after ovulation.
Vaginal swelling
This is not one of the most common ovulation symptoms. Some girls may notice that the vulva is much more tender or swollen .
Increased libido
Very few confess it, but it happens. It is totally natural for sexual desire to increase. Yes, in this our organism is perfect. Finally, the idea of ovulation symptoms is to warn that you are more fertile than other days of the month. In this way, you have a better chance of getting pregnant.
Fluid retention
At the time of menstruation, women notice some swelling in the abdominal area and surroundings. This is due to increased fluid retention. This is another of the symptoms of ovulation, but some present it during the period and others in ovulation.
Headache
It is one of the less frequent ovulation symptoms. Some women often have severe headaches while ovulating. This, in reality, depends on each organism. There are also those who suffer from migraines before or during the menstrual period .
It is very important to remember that you may not experience all of these ovulation symptoms in your case. Each organism is different, so it is important to know your body very well .
