We just kicked off the weekends at the beach and pool, although there is also the low cost version of rooftop and hose. Most people want this date of the year to come to catch skin color, but do you really know what happens when you get tan? We tell you what it means to have tanned skin and what are the tips you should follow.
What does it mean to get tan?
The color of the skin can become an obsession for some people, so much so that they even dare to give UVA sessions so as not to lose their tan throughout the year.
The American Center for Disease Control states that having tanned skin is synonymous with having damaged it . Although we have associated that having a certain brown color on the skin is a sign of good health, the reality is that you are browning as when you make grilled meat.
It is not necessary that we turn red, have burns or be cabin rays, the simple tan from sunbathing is the reaction that our skin has due to ultraviolet rays. Let's say that when lightning strikes our dermis, it is responsible for producing more pigments and causes that color change.
Everyone knows that an abuse of sun exposure causes skin cancer , because rays damage the chromosomes of cells and become carcinogenic. It is more aggressive is melanoma, which usually has a cure if detected early.
Does the skin have memory?
How many times have you heard that phrase! And yes, it is correct, our skin has "memory". Most of the parts that we damage when we are children or adolescents, as we continue to damage them over the years can lead to cancer. Doctors warn that we should not burn at any age, but much less before 20 years.
So … no sunbathing?
Much is said about the importance of sunbathing to get vitamin D , but the reality is that its positive effects are overshadowed by the chances of developing a cancer . You can spend a few minutes in the sun, with sun protection and without looking to burn or toast your skin.
If you want to be brown (something that 100 years ago was frowned upon), the ideal is that you go to self-tanning products . Don't be afraid that the false tan will melt on your skin, there are totally new products to give color and hydrate.
