Showing a smooth, smooth and firm complexion is possible. A proper routine that includes healthy habits, a complete diet and some creams, with massage included, may be enough to change the appearance of your skin. Avoid sagging face with these simple tricks.
We know that, on many occasions, paying attention to pampering ourselves is complicated when we have so many things to attend to. But don't take this fact as a whim. It is important that you find the necessary time to give yourself the care you need. Otherwise, it can affect your confidence and, later, your self-esteem . Therefore, although wearing the wrinkles of age is a symbol of life and wisdom, we do not have to stop looking more favored. Here are some tips to help you combat sagging face and feel more vital and rejuvenated.
Keys to combat sagging skin
Flaccidity, or is sagging, is perhaps the trait that ages the most, since it can change the traits that define us. The drooping of the eyelids or the sagging of the cheekbones, is what really makes us sense an older appearance. However, combating this fact is possible. For this, healthy lifestyle habits, a correct diet and basic care in beauty treatments are the magic formula.
1. Habits you must change
- Treat your skin gently . When you dry your face, do it with a light touch instead of rubbing vigorously.
- Try to keep your head up more often.
- Try to eliminate the stress and nerves that make you frown constantly. Relax and with you, the gestures of your face. Sometimes we think that we are with a calm face and, if we realize it, it is in complete tension.
- Do not rub hard on your eyes or lips when removing makeup. Always do it with tenderness and care. The skin around the eyes is more sensitive and weakens if you do not treat it with kindness.
2. Serum massage
Before applying the moisturizer, massage your face with a few drops of serum to prevent and / or improve sagging. To do this, perform an upward massage with your hands:
- From the chin skirting the jaw.
- From the cheeks to the ears.
- From the brow to the temple passing through the center of the forehead.
It is very simple and we assure you that the progressive changes are evident.
3. Pinches carefully
When you apply the moisturizing or firming cream, do it with gentle pinches with your thumb and index finger. Do it with the same route as when putting the serum. It starts at the chin, continues at the cheeks, and finally the forehead.
4. Balanced diet
Not only for the appearance of your skin, also for the state of your health, forget certain foods. Avoid those high in saturated fat and sugars . Eliminate canned and sugary drinks . Leave industrial bakery aside and go for natural foods that provide you with the necessary nutrients for your health and that of your skin . Flaccidity has a lot to do with eating. It is true that we are what we eat.
5. Cold water and stimulating utensils for the face
Another guideline to eliminate sagging is to wash your face with a cold guide. We know that it is more pleasant to do it with hot water, especially in the winter months, but if you want radiant skin, go for the first option.
Also, get a massage roller, especially for the face . These increase blood microcirculation and absorption of the cream's assets. Remember to always do it in an ascending direction.
Click here, and discover everything about facial gymnastics to improve the appearance of your face.
