Pills for constipation: these are the best

Pills for constipation are an ideal remedy to deal with this problem. Surely you are tired of feeling uncomfortable, with a swollen gut and a constant feeling of discomfort because the body is not working properly. For this reason, there are over-the -counter products that can help you feel better. They are still laxatives that allow you to regulate your digestive system in order to go to the bathroom the right number of times.

The fact of not playing sports, not betting on a healthy diet or having to take some medications may affect intestinal function. In this way, constipation occurs . As soon as we notice the first symptoms, it is necessary to face them so that the situation does not get complicated.

Pills for constipation

Today, it is very easy to find safe and over-the-counter laxatives . All of these are effective in dealing with constipation, as long as it is occasional. Otherwise, we would have to visit a doctor to analyze what our problem is and how to solve it. Likewise, before taking any product it is essential to read the instructions that accompany it . Also, we cannot forget that abusing constipation pills can lead to serious side effects. What’s more, if you suffer from any of the following symptoms, you should contact a doctor urgently:

  • Sharp pains
  • Bloody stools.
  • Dizziness
  • Unusual exhaustion.
  • Unexplained changes in bowel rhythm.
  • Constipation that lasts more than a week despite the use of laxatives.
  • Rectal bleeding.
pastillas para el estreñimiento

Before trying laxatives

The frequency of bowel movements is different from person to person . There are those who go to the bathroom three times a day and those who do it three times a week. If you notice that you are not going to the bathroom as you normally do, then you are probably constipated. What’s more, sometimes constipation is not only noticed by the number of times, but also by the type of stool . If you have a digestive problem, the latter will be dry, hard, or small.

Therefore, before you start taking pills for constipation , what you have to do is carry out some changes that can relieve you. Among them are drinking plenty of fluids on a daily basis. Also, betting on a diet composed of foods rich in fiber, such as vegetables, oats or fruits, is a very efficient solution for many people. Also, even if it is not taken into account, regular exercise also helps the body to function better .

How do constipation pills work?

Laxatives work in a number of ways . There is a greater or lesser efficiency depending on the type of user. The mildest are the bulk-forming laxatives . These are also known as fiber supplements. They are also the safest for the body. Some of them are Citrucel and Metamucil .

The best offer to buy Citrucel that we have found

The best offer to buy Metamucil that we have found

Side effects

Of course, one must bear in mind that taking constipation pills can influence the absorption of various nutrients and medications. What’s more, some can cause an electrolyte imbalance , especially if used for too long. Electrolytes, which include chloride, magnesium, calcium, sodium, and potassium, regulate some of the body’s main functions. Therefore, in the event that the amount that the body has is unbalanced, problems such as confusion, abnormal heart rhythms, seizures and weakness can occur .

Conditions that cause complications

Also, laxatives can be dangerous when constipation is the cause of a serious problem , such as a bowel obstruction or appendicitis. In this way, if you bet on taking laxatives for weeks or even months, it is possible that they reduce the ability of the colon to contract . This, in turn, would make constipation worse.

Children and pregnant women

In the case of children and pregnant women , the situation is even more sensitive. The youngest, those children who are less than six years old, should never take laxatives unless recommended by a doctor. Likewise, if you are pregnant, it is also necessary to have the supervision of a professional before opting for constipation pills . Bulk-forming laxatives and those intended to soften the stool are generally safe during pregnancy. However, stimulant laxatives can do a lot of harm.

The importance of caution

However, to say that sometimes it is necessary to take pills for constipation , as they allow us to go to the bathroom and take care of our body when it does not work properly on its own. However, we should not do it freely , since our body can be damaged.