Tricks to prevent belly pain in runners
Runner’s stomach pain goes by other names: runner’s belly, runner’s jogs, or stomach cramps. No matter what we call it, it’s not fun. Symptoms of […]
What are the best aerobic exercises?
Aerobic exercises are often referred to as “cardio.” It is a type of exercise that requires the heart to pump oxygenated blood to deliver oxygen […]
Can you take a pill with coffee?
Taking a pill with coffee can be part of our morning routine, but the truth is that it slows down the speed of action. According […]
Types of pain and their solutions
The perception of pain varies from one person to another : one person may have a broken bone and not even realize it, while another […]
