Exterior beauty requires a healthy diet that allows us to enjoy good health. If we satisfy the nutritional needs of our organism correctly, we will observe that the internal care is reflected in the external aspect. However, there are some routines that we can follow to enhance our appearance. Today we tell you how to make your own homemade body scrubs.
Currently there is a great diversity of products designed to take care of us. However, a high percentage of them contain chemicals that are unfavorable for our health. It is important that when you opt for a cosmetic product compared to the rest, you make sure that it is as natural as possible and will take optimal care of your skin.
Another option is to use natural ingredients to make your own products. A very important step in beauty routines is exfoliation, both facial and body. This helps to remove the remains of dirt and impurities that are accumulating in our skin for different reasons. In this way, one body exfoliation a week can visibly improve the state of your skin. After applying a nourishing and moisturizing product, you will achieve revitalized, beautiful skin with a more toned appearance.
How to prepare your own homemade body scrubs
Using homemade scrubs with 100% natural products helps us improve blood circulation, eliminate dead skin or flaking, clean clogged pores and hide some imperfections. Remember not to rub too hard as the result could backfire. Ingredients like rice, sugar, honey or coffee , can provide you with all that your skin is needing.
100% natural homemade scrubs
Olive oil and sugar scrub
It is a very hydrating, nutritious and effective mixture. You can use it to exfoliate the entire body, paying special attention to areas such as elbows or knees. In addition, it is ideal for gently exfoliating the lips , when we have them peeled by the cold or other circumstances.
Honey, salt and coffee scrub
This mixture is very effective, in addition to removing impurities, to combat cellulite and orange peel. Surely you have seen that caffeine is part of many anti-cellulite cosmetics. Well, you should know that you have in your kitchen everything you need to reduce it naturally.
Banana and sugar scrub
This is ideal for oily skin , since it has no oil content. To do this, crush a banana and add sugar in proportion. Mix it well and you will get a creamy result with which you can start exfoliating your body or face.
