In an attempt to take better care of ourselves, whether you lead a healthy lifestyle or are vegan or sportsman, cooking cookies at home is a great bet to avoid buying any ultra-processed products. Today we show you a very easy recipe to learn how to make coconut and banana cookies, with chocolate topping (if you like).
With just three ingredients, and without added sugars, we will get a healthy enough satiating snack. There are those who practice a paleo diet, in which ultra-processed foods are not allowed, but some energy contributions prior to training are appreciated. Without a doubt, these coconut cookies will provide the extra energy that is needed and will calm your cravings for eating something sweet at snack time.
As for coconut, depending on the season it can be more or less easy to find it in supermarkets, but in department stores you can find it already grated.
Ingredients
- 1 ripe banana
- 75 grams of grated coconut
- 40 grams of 90% cocoa chocolate
Preparation
In a bowl, crush the banana with a fork. Add the grated coconut little by little, and mix the dough until it is homogeneous.
With the hand, we shape it into little balls and place them on a tray on baking paper.
With the oven preheated to 170ºC, we introduce the cookies and bake for 15 minutes.
Once the cookies are ready, we melt the chocolate in the microwave with a little coconut oil. We bathe them in half and put them in the fridge for a couple of hours.
