In the world of athletes, some turn to sports supplements to aid muscle recovery after training. Health experts do not usually recommend this type of product because they think that a good diet is enough to cover daily needs and favor post-training. One of these supplements is Rotubif, which is not only valid after a training routine, but also for recovery from injury or surgery.
What does Rotufib consist of?
The Rotufib regenerator is a food supplement designed to improve muscle recovery times. This ailment can be due to damage suffered by some physical activity or more serious injury. In principle, it is designed for fibrillary tears , enthesitis, low back pain, recovery after surgery and muscle strengthening after periods of immobilization.
The mixture of its ingredients creates a synergy that greatly favors muscle recovery, thus mitigating the ailments of possible muscle injuries. The product has been developed with the latest advances in nutraceuticals, presenting a 100% specific formulation for the care of muscle tissue, with chemically unaltered compounds and active components.
What ingredients does it have?
L-arginine, magnesium citrate, BCAAs (L-leucine, L-isoleucine, L-valine), bulking agent (polydextrose), hydroxymethiburiate (HMB), flax powder (linum usitatissmum L. seed), flavorings, dry matter Harpagophyte (harpagophytum procumbens DC, root), flavor enhancer (lemon and orange juice powder), L-calcium ascorbate (vitamin C), zinc sulfate, dry extract of turmeric (curcuma longa L, rhizome), orthosyl acid stabilized with choline, selenium enriched yeast, acidulant (citric acid), sweetener (sucralose), retinyl acetate (vitamin A), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), dry extract of black pepper ( Piper nigrum L, fruit), cyanocobalamin (vitamin B12).
Is it worth it as a sports supplement?
People who are overweight are putting a high load on their tendons, ligaments and joints, which can be noticeably noticeable in the knees, ankles and lower back. If bad habits such as alcohol consumption are added to this, an imbalance of electrolytes in the body will occur. This disproportion points to the appearance of muscle spasms generally known as cramps.
On the other hand, excess blood sugar causes fatigue and tiredness, which is why many people go into a state of inactivity and their muscles lose strength. The creators say that all these ailments can be treated with Rotufib, a natural composition that allows the regeneration of the tissue affected by the aforementioned causes.
Holding on to this supplement can be a mistake, if we neglect healthy habits such as a balanced diet or regular physical exercise. From time to time it could be used, but not as a sole remedy for injury or as a regular muscle recuperator. If you want to recover after a workout, rest properly and take in the necessary proteins for muscle regeneration.
