How to cook hard-boiled eggs the perfect way

Do you want a dose of protein? If you want it, there is no need to rely on prepackaged bars or protein powder. Nature has what you need, and it is at your fingertips: eggs are one of the healthiest foods you can find.

Not only is it a delicious product, but with them you can create different recipes for any time of the day. One of the ways we like to eat the egg the most is by making it hard, but do you really know how eggs should be cooked and for how long?

How do I know if the eggs are fresh to eat?

The first step is to make sure the eggs are fresh to eat . To do this, put them in a glass container filled with water.

  • If it stays at the bottom it is 100% fresh.
  • If there is a raised corner left, it is about a week old and edible.
  • If it floats to the top, don’t eat it, the egg is too old to be eaten.

Cuánto tiempo se necesita para hacer huevos duros

Why do we usually cook eggs badly?

The problem when cooking eggs is that the cooking time of soft-boiled eggs is miscalculated. If you want to do it correctly, you must follow the following steps:

  1. Place the eggs in a pot of cold water. Make sure there is 2-3 cm of water above the eggs and not overdo it. A good tip is to add vinegar to the water, this way the eggshells are easier to peel after boiling.
  2. Place the eggs on a stovetop or stove over high heat.
  3. When the water starts to boil, cover the pot and move them to a counter.
  4. Set the timer, and make the eggs perfectly cooked to your liking.

cuánto tiempo se deben cocinar los huevos

For how long should I cook the eggs?

  • Three minutes: They are smooth and slimy. The yolks are completely liquid.
  • Four minutes: They are soft and flexible. The yolk is still moving, but it’s a bit more solid.
  • Six minutes: They are smooth, but firm. The yolks are characterized by being soft.
  • Ten minutes: The yolks and whites are completely firm, however they are still creamy yolks.
  • Fifteen minutes: The eggs are completely solid.

After boiling , give the eggs an ice water bath for one minute. Your eggs will be perfect.

Reference

  • Maria Hart, How to Make The Perfect Boiled Egg Every Time. For Greatist [Revised April 206]