Caring about the beauty and appearance of the face is a matter for men and women alike. However, there are certain differences when it comes to treating each skin type. Therefore, it happens that men usually take longer to realize the need for some care. Learn how to care for men's skin in 5 easy steps.
Men's skin is different from women's in certain respects. The male complexion is more resistant to the evidence of age, due to the increased production of fat, which is a true anti-aging shield. And, men, nature has rewarded you with an appearance of signs of aging later than women . However, everything comes and taking care of yourself inside and out is essential.
5 Steps to take care of men's skin
Although the facial skin of men is thicker and more resistant, they must take into account a number of aspects so as not to accelerate the signs of the passage of time.
Healthy habits
Tobacco and alcohol are two very harmful habits for health, causing diversity of diseases and a drastic reduction in the quality of life . In addition to the severity of its possible consequences, they damage the appearance of the face, showing an older appearance and dull, dull and stained skin.
Stress out
Stress is another major factor causing premature aging . Excessive and prolonged stress over time has consequences that could be very serious for health. In addition, it worsens the appearance of the skin, causing signs of tiredness and aging to be marked and a less healthy and balanced appearance is evident .
Feeding
A varied diet, including fruits and vegetables and foods rich in antioxidants , is essential for optimal general health and a vital and healthy state of the skin. Antioxidants neutralize free radicals, delaying the appearance of marks produced by the passage of time, as well as the premature aging of the cells of our body.
Facial Cleansing
A daily facial cleansing that includes cleansing with gel, mousse, or micellar water ; exfoliation once a week; and a special moisturizer for men's faces, will help keep skin nourished and revitalized, reduce signs of fatigue and show a special shine.
Shaved off
Shaving can be very aggressive to the skin. Therefore, it is convenient to find the right time to do it. When you get out of the shower, the pores are open and it is a good time to shave and apply a specific lotion to recover the skin so that it does not suffer.
