The FIT version of some recipes that are usually unhealthy are always received with very good taste. And is that when we decide to carry out a balanced diet, for the benefit of our health, we must put aside certain cravings. However, making our own whims is an unbeatable idea. Pay attention to these delicious Cheese Muffins.
Having some delicious Cheese Muffins at home, which we can turn to when we feel like sweet, is a luxury. And, in addition to being great, they are protein and do not have added sugar . When you try them, you will not believe that they are healthy and fit perfectly with your Fitness lifestyle. Do not always settle for eating the same, until you get bored of your own diet. Vary, create, invent and use our recipes, so that your diet is not only balanced and healthy, but also super appetizing.
Many people who do not take care of themselves believe that those of us who follow a Fitness lifestyle do not enjoy our diet. If you give these delicious Cheese Muffins a try, we are sure that more than one will rethink the idea of improving their eating habits.
It is easy to prepare. Therefore, whether you are experienced in the kitchen or not, you can try it and we guarantee that the result will be spectacular. Find a hole, prepare your kitchen for action and get to work.
Cheese Muffins, step by step
If you do not have some of the ingredients required for the preparation of the recipe, you can go to Nutrimarket.
In Nutrimarket you can find …
- Chocolate or brownie flavored oatmeal
- Chocolate flavor protein
- Defatted cocoa
- Cookies flavor protein
Ingredients
- CHOCO PART
- 150g oatmeal chocolate or brownie flavor
- 1 whole egg + 8 egg whites
- 60g chocolate protein
- 1/2 sachet of chemical Royal yeast
- 100ml (half a glass) of warm milk
- 1 tablespoon defatted cocoa
- Sweetener to taste
- Himalayan pink salt
- CHEESE PART
- 2 tablespoons of philadelphia light
- 3 egg whites
- 2 tablespoons of protein flavored cookies
- 3 tablespoons of warm milk
- Sweetener to taste
Preparation
We mix all the ingredients of the choco part and beat with an arm mixer.
We pour the mixture until a little more than half of the mold.
We clean the bowl that we have used and place the ingredients of the Cheese part.
And meanwhile, we beat the ingredients of the Cheese part well with an arm mixer.
Pour a little of the white mixture into the center of each chocolate muffin until you reach the top of the pan.
And bake the muffins for at least 15-20 minutes, until you see them rise as high as they can. The time will depend on the dimensions of the mold. When they are ready remove them from the oven.
To eat! You can prepare for a few days and keep them in the fridge, covered with plastic wrap.
