One of the training disciplines that has gained the most popularity in recent years in Spain is crossfit . It is a very interesting option that allows you not only to stay in shape, but also to acquire a fairly toned body. In this sense, those interested in doing crossfit in Madrid have many options for boxes.
In fact, although there are currently a good number of boxes, more and more are opening their doors in Madrid. It is natural for this to happen, as the demand for discipline is increasing .
However, quantity does not always equal quality , so it is not enough for you to go to the first box you find if you want to practice crossfit in Madrid. You need to make a meticulous selection so that you can work with highly trained professionals and in well-designed facilities.
How to choose a good crossfit box in Madrid?
It is clear that choosing a good place to practice crossfit in Madrid is very important, but if you are a beginner, you may not know what are the characteristics that you need to look at to determine if a box is recommended or not. In this regard, it must be said that to choose a good box you must look at the following details:
Crossfit license
The crossfit license certifies that the gym is official. In addition, it offers a guarantee that each of the monitors that work on it have at least a minimum level of training , so you will not have to worry about dealing with instructors who are not clear about what they are doing.
Free trial classes
Good crossfit boxes in Madrid usually offer a free trial class, which allows you to test not only the quality of the classes, but also find out if the environment is comfortable enough for you .
If you are a beginner and you are not sure how to distinguish between a good class or not, it is recommended that you pay attention to whether the monitor is attentive to all the exercises you do, so that it verifies that you are always training with proper technique .
Investigate the monitors
If you already have a box in mind, it is recommended that before signing up you find out the names of the monitors that work in it and look for information on the Internet about them . Generally, the best coaches have at least one profile on Linkedin.
Quality of the facilities
A good crossfit facility should be at least large enough to accommodate twelve people comfortably . If you notice that the space is too small according to the number of students, this box may not be adequate.
On the other hand, the best boxes have quite a variety of materials. Many bars, discs, balls, kettlebells, ropes, among other elements, constitute a complete box and one in which it is worth signing up .
Best boxes to practice crossfit in Madrid
Now that you know what aspects you should evaluate to choose a good crossfit box, we will mention some of the best options that are currently available in Madrid .
CrossFit DB
Located in the Plaza de España area, it is currently one of the crossfit boxes with the best reputation in Madrid. It has highly qualified monitors such as David Powerexplosive . In addition, the facilities are very complete and clean.
On the other hand, the fact that it is located in the heart of Madrid makes it a very well located gym. Their schedules and prices are also highly competitive .
Singular Box
This box located in the Las Ventas area, on Ramón de Aguinaja street, is another excellent option. It is one of the largest in Madrid, as its size exceeds 1,400 square meters. In addition, it has the additional advantage that it offers extra services such as restaurant areas where you can buy isotonic drinks and healthy food, physiotherapists, sale of clothing and accessories, lockers and parking .
Improve Crossfit
Another excellent option to start in this sport is Improve crossfit, a box in the O’Donnell area, Calle Vicente Caballero. However, it should be clarified that it is aimed only at those people who enjoy challenges , since their training stands out for being quite demanding.
In fact, this box has become well known due to its demanding levels . However, this does not mean that this is its only quality, since it also has excellent facilities, professional trainers and accessories of the highest quality.
Crossfit V8
Finally, this box located in the Plaza de Castilla area, Guindos street, stands out for its philosophy, which seeks to see sport as a form of pleasure . It offers multiple training modalities such as endurance, crossfit wod and weightlifting, so you can choose the style that best suits you. Therefore, it is your best option if you want a personalized training according to your rhythm.