Should you avoid tannins?
Hearing about tannins is not so strange. They are present in the best-known and most natural drinks in the world, but there is a growing […]
Nutrition
Eating healthy vs fitness, what's the difference?
It seems that the terms fitness and healthy often go hand in hand when it comes to a healthy lifestyle, but this is not always […]
Can gold be eaten?
The fashion of eating gold may seem dubious. Despite the fact that many people think that this type of food supplement is not available to […]
Why is red lentil pasta better than wheat pasta?
If we care about health when we have a good plate of pasta, we have probably already heard of all the different types that substitute […]
Are tanning pills good for getting a tan?
Traditional tanning puts us at risk of sunburn, premature aging and skin cancer. However, there is a newer and less common alternative that supposedly makes […]
Aspartame: all the risks of this sweetener
Aspartame is one of the most popular artificial sweeteners available on the market. In fact, it is very likely that we have consumed a light […]
What cookies to eat while on a diet?
Grabbing a bag of cookies before leaving the supermarket usually means opening them in the car before leaving the parking lot. Everyone has a favorite […]
Is it good to wash food with food bleach?
Fruits and vegetables usually contain some toxins typical of fumigation. The most obvious thing is that there are thousands of microscopic organisms that live in […]
Light or dark spirits: which is better to drink?
Although alcoholic beverages are not recommended in any of their formats, we are not going to deny the obvious. Many people debate whether to drink […]
Is Beta-Alanine the best supplement?
Beta-alanine is a popular supplement among athletes and fitness enthusiasts. This is mainly because it has been shown to improve performance and benefit overall health. […]
How long does tap water last in the fridge?
In summer it is usual to drink cold water from the refrigerator. Most houses do not have a water filter because the quality of the […]
Can fish skin be eaten?
Fish is a source of animal protein that many people eat regularly. In fact, it is estimated that humans eat more than 150 million tons […]
Do slimming patches work?
People who want to lose weight are often looking for some quick fix. While it’s true that a nutritious diet and workout routine are often […]
This ingredient cannot be missing in hamburgers
It’s a debate that has divided fast food lovers for decades: do you take the pickles out of the burger or leave them there? Fortunately, […]
Green or red apples: which is better?
Eating fruit is always beneficial for the body. So, regardless of whether we opt for green or red apples, we will be eating a natural […]
The ultimate trick to keep the gas out of a soda bottle
A non-carbonated soda tastes horrible. It’s almost as bad as drinking a shake at room temperature. This often happens with soda bottles, so we can […]
Kissabel: the striking apple with red flesh
We know apples in a multitude of colors ranging from yellow, green and pink to red. The difference in their skin color is due to […]
These are the nutrients you need every day
Essential nutrients are compounds that the body cannot produce or cannot produce enough of. According to the World Health Organization, these nutrients must come from […]
Are lupins healthy?
Lupins are a typical food of the Mediterranean area. It is usually consumed as an appetizer indistinctly with olives or olives. But is it really […]
How to remove phytic acid from food?
Phytic acid is a unique natural substance found in the seeds of plants. It often causes concern because of its effects on mineral absorption. It […]
Coffee or Coca-Cola: how are they different?
The origin of coffee and Coca-Cola gives us a good idea of what the drink puts into our bodies. Coffee is a beverage prepared from […]
Why should ginger be taken daily?
With the arrival of foods from all over the world, ginger seems to have found its place in our diet. There are many people who […]
Quick recipes to use avocados in breakfasts
Avocado breakfasts don’t have to be boring. Although we often resort to the same type of recipe to speed up the morning, there are thousands […]
Why are gummies shiny?
Bursting with gooey toffee filled chocolate eggs, cheerful yellow worms and sparkly strawberries. The gummies not only have a sweet taste that everyone loves, but […]
5 surprising benefits of peanut butter
Peanut butter has become one of the most popular foods. It is also one of the cheapest sources of vegetable protein that we can find. […]
Açai: the exotic fruit you need for breakfast
Açaí berries are grape-like or blueberry-like fruits that come from palm trees in the tropical rainforests of South America. They are often promoted as a […]
The surprising reason to eat paella on Sundays
Paella is the quintessential typical dish of Spanish cuisine. This rice with seafood or meat has become popular all over the world, although certain traditions […]
Why should we take honey every day?
Honey is a syrupy liquid that bees make from the nectar of plants. Loved around the world for its sweetness and depth of flavor, it […]
Are raisins suitable on a keto diet?
Raisins are a very healthy food, but those on a keto diet may need to limit their intake. How many carbohydrates do they contain? Are […]
Are senna leaves laxative?
Senna leaves have been used as a popular herbal remedy, often marketed as a laxative, weight loss aid, and detoxification method. But what is it […]
