6 tips to combat spring allergy
Many people around them suffer from allergies, especially in the spring times when the plants bloom. A simple walk, like going for a walk, a […]
Many people around them suffer from allergies, especially in the spring times when the plants bloom. A simple walk, like going for a walk, a […]
Endless myths have been built around exercise and diet. Some based on workouts and diets that no longer work, and others created by the personal […]
Riding a motorcycle or practicing extreme sports are activities that have something in common: the people who do them can get hurt. However, what for […]
Many of us think we eat foods that are beneficial to our health, when they really are not. Large industries often fund studies that put […]
High intensity interval training (HIIT) has many benefits for people who do it. Among them we can find weight loss, slow aging, and improve health […]
Stevia is known to be touted as a healthy and safe substitute for sweetening foods , which does not have the negative effects of using […]
Heart there is only one and our only job is to take care of it. If you have put aside the care of this important […]
Muscovado sugar is a natural sweetener that is obtained from the direct extraction of sugar cane, which is then left to dry and evaporate in […]
It is clear that puberty is one of the moments most feared by parents, a few years of bewilderment in which their "little children" suddenly […]
Almost a year has passed since the new coronavirus first began to circulate in Spain. Although the majority (about 8 in 10) of people diagnosed […]
During the pandemic, eating outdoors presents a lower risk of COVID-19 transmission than eating indoors, which is why it has become increasingly popular. But now […]
There are many benefits of pooping when you wake up in the morning, like having less bloating, for example. Or the confidence that going to […]
We're in the throes of cold and flu season for a reason: Both viruses spread during the fall, winter, and early spring, and it can […]
Having a urinary tract infection once in your life is pretty bad. It comes with a constant urge to urinate, but when you go to […]
The thyroid is a gland located in the neck, responsible for producing two hormones that are essential for human metabolism and growth: triiodothyronine (T3) and […]
Getting enough sleep can have a number of health benefits. Scientific studies around the world have been able to determine, over the years, that a […]
All women dream of being the lucky ones who do not suffer from the famous symptoms of menopause. Hot flashes, bad sleep, and muscle loss […]
You're out and about, coffee in hand, and the impulse comes over you. For some people, this can be your worst nightmare. And we get […]
Passing gas is a normal and natural body function. Although some farts have no odor, others release a powerful stench. And speaking of eschatological things, […]
Although it is not a pleasant topic to talk about, most of the population has experienced episodes of diarrhea at some time in their life. […]
Pumice stone has become fashionable in these years in cosmetics and skin care, but is it really recommended to use it? Can it harm us […]
When you wake up with the nasty headache and debilitating nausea of a hangover, you may be willing to try almost anything to get rid […]
Having just one more drink seems like a good idea at the time, but overindulging in it can seriously question your judgment in the morning. […]
Although our parents and grandparents worried that we were warm enough in winter, the truth is that this will not prevent you from falling ill. […]
After all day running, night comes and you have a headache. This is something that will interrupt your plans for a relaxing night on the […]
Knowing our body and the parts that make it up is important to understand how it works and to be able to carry out practices […]
The best option is to avoid a cold altogether, but if you do fall into one, it's best to get over it quickly. It has […]
Now that the first doses of the Pfizer-BioNTech COVID-19 vaccine have started rolling out, you probably have a lot of questions about what happens when […]
When you're constipated, you may have hard, dry, and lumpy stools, have trouble pooping, or feel like not enough came out. Forcing the situation for […]
When trying to go about your business in the bathroom, did you ever notice that your leg or foot fell asleep? Below we will understand […]
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