6 tips to organize and train at lunchtime
Exercising at lunch is not as challenging as it used to be. After all, you no longer have to rush back to the office after […]
Exercising at lunch is not as challenging as it used to be. After all, you no longer have to rush back to the office after […]
You probably have the memory of the smell after your father or grandfather’s shave. The truth is that our olfactory memories are as powerful as […]
Cold feet, but in the literal sense? If it’s winter, you may have to deal with icy feet and need slippers over your socks to […]
There can be many things that make you worry about your feet, and that includes your toenails. Like your feet, nails are stuck in the […]
We’ve all heard that you shouldn’t clean your ears with cotton swabs. In fact, you may have read the warning label on the box that […]
Like morning breath, dirt in your eyes is one of those unpleasant things you often come across when you wake up. Although a little dirt […]
There are certain times when you expect to break a sweat: in the middle of a heat wave, during a spin class, or even before […]
Sweating during an intense workout can be a cleansing and invigorating feeling. But if you live with psoriasis, that post-workout endorphin rush can be overshadowed […]
Although it is not known exactly what causes psoriasis, your skin flakes are a clear sign of inflammation in the body. That's why inflammatory triggers […]
If you're eating garlic soup, opened a can of sardines for lunch, or had a salad with red onions, your breath probably stinks right now. […]
Is it possible that behind the ears there is a smell? Write it down as another one of those body oddities, or actually add it […]
Like updating your resume, exercising daily, and social distancing during a pandemic, flossing is one of those things that you know is good for you, […]
In cold weather, many of us consider reusing our workout clothes without going through the washing machine. In winter we do not sweat as much […]
Sweaty armpits can suck, sure, but what if the smell is bad for cleaning the room? You may be surprised to know that sweat itself […]
The times you've been the most sweaty after doing a spin class or going to Hot Yoga, you've thought you've finished a good workout. But […]
It may be normal to wake up and have a little drool on your pillow after sleeping, but what if it happens to you all […]
Your hair has a growth cycle that consists of three parts: regeneration, degeneration and rest cycle . But sometimes, this cycle can be interrupted, causing […]
With the arrival of the cold, many people suffer changes in their skin, favoring the appearance of wounds and chilblains. Beyond having a dry skin […]
It looks like something smells bad, and it might be coming from your belly button. Yes, that part of your body may smell bad. If […]
Suffering from sinusitis, having a deviated septum, gastroesophageal reflux disorder, or chronic dry mouth can cause sore palate when you exercise too much. The nasal […]
In the last few weeks we have seen an ad that has caught our attention. In case the market was not crowded with products that […]
You may find yourself clenching your jaw involuntarily during stressful times or while engaged in activities that require concentration. Or maybe your partner has told […]
It's a lesson that has been instilled in our brains since we learned to go to the bathroom: " Always wash your hands after using […]
Let's face it: we all wipe our butts and most of us do it at least once a day, probably without much thought. But there […]
Many women are faced with the constant conundrum: should I exercise or keep my hair flawless? As an affected person, I have had to make […]
Plaque, which leads to disease and tooth decay, can irritate the gum line and cause pain during exercise. The jolt your mouth experiences when running […]
When it comes to sun protection, we've (thankfully) come a long way from the days when it was the norm to oil and sunbathe, or […]
Do you have a jaw or headache? Maybe you notice some broken teeth? You are not the only one. More and more patients are suffering […]
Your skin is an undercover moneylender. Remember when you forgot to bring a makeup remover wipe to spin class? Or the time you were too […]
When it comes to masking discomfort, you probably never thought bad breath would be at the top of your list. But more than 80 million […]
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