Among all the materials we can choose to train at home or outdoors, the TRX is one of the best options. Many times we focus on training with high loads, without taking into account that we do not master the exercise technique well. To prevent this from happening, we suggest training with suspension straps than working with your own weight.
If you don’t have TRX at home, we bring you the best options from Amazon, including gymnastic rings (for CrossFit lovers).
Wall bracket
The first thing to keep in mind, before buying a TRX to train at home, is to have the appropriate supports to anchor it to the wall or ceiling. Most packs come without these anchors, so don’t waste your time and make sure you can do a little work at home.
This anchor is perfect for suspension straps, Crossfit workouts, gymnastic rings, battle ropes, boxing gear, hammock swings / yoga, body weight strength training, and resistance bands. Super strong industrial strength welded steel ensures a safe and reliable wall anchor.
E capable of supporting up to 350 kg. Take your training to the next level without worrying about your gym gear.
FITOP Suspension Training
Suspension training is ideal for developing and strengthening the muscles of the back, chest, abdomen, arms and legs. It is suitable for beginner and professional fitness instructors as it is usually a must-have equipment in the gym.
The quality of this material is significant for durability and your safety. Depending on the brand, this TRX is suitable for a load of up to 500 kg.
Suspension Training Strap Kit
This accessory has top quality materials, so it is neither toxic nor irritating. These sports tapes are made of super strong plastic, advanced sewing technology, and high-strength nylon materials.
The handle design is wider and more comfortable than the common handle. You just have to anchor it to doors or trees, and give free rein to training.
In this case it is capable of supporting up to 405 kg of weight. So you just have to prepare yourself to master 7 simple basic actions: push, pull, plank, squat, stride, hinge, and twist.
PhysioFit TRX with door anchor
PhysioFit allows both beginners and advanced users to do effective, functional and intensive full-body strength training at your own body weight. This set contains an 8-week intensive training program and over 30 full-body exercise videos!
Almost all muscle groups can be trained – from the legs to the abdomen, biceps, triceps, chest, back and shoulders. All exercises can be individually adjusted in their difficulty by the integrated adjustable buckle. It doesn’t matter what training goals you pursue, whether it’s improving endurance or coordination, burning fat, or defining muscle.
In this case, it can be attached to bars and doors in an instant using the supplied anchor sling and integrated door anchors. With the included transport bag, it allows you an effective and independent training of the place. It can be used up to a body weight of 125 kg with a breaking load of more than 400 kg.
Belt with loops (convertible into TRX)
It is possible that in your gym you have seen someone with this type of straps, hooking them to the TRX anchors. Actually it is a belt to improve the results of stretching. Helps improve flexibility and mobility comfortably, reducing the risk of injury. This belt is perfect for any sport as well as for rehabilitation after surgery or sports recoveries.
However, it can also be adapted for suspension training, since each seam allows us to choose an appropriate length. It contains 12 loops and forms a total of 2 meters. It is not elastic; and it has a mesh bag to carry it, a quick start guide with 6 exercises, a digital e-book with 30 exercises and access to the online portal with more exercises and tutorials.
POWER GUIDANCE rings
Suspension training can also be performed with a pair of rings, which also provide more flexibility in training routines. This pack includes 2 gymnastic rings with straps and adjustment buckles. They are made with a high grade of ABS plastic material, being very resistant and the bands quite strong. Maximum load capacity of up to 270kg.
BeMaxx Wooden Gymnastic Rings + Door Anchors
If you really want a ring that is # 1 in gymnastics and Crossfit training, these are yours! They are made of laminated birch wood, which is the most durable wood that ensures a better and more comfortable grip, while providing greater load resistance.
They are perfect to train the whole body where and when you want. In addition, it includes a padded door anchor and with a steel core you can be more flexible and independent when training, since you can place your rings on any closable door.
