Healthy Donuts with Chocolate Topping
Homer Simpson was missing donuts, and who wasn't! We could be facing one of the greatest creations of the human being, but with so many […]
Homer Simpson was missing donuts, and who wasn't! We could be facing one of the greatest creations of the human being, but with so many […]
Learning to eat healthy is not synonymous with boring. We all feel like having something sweet from time to time, but we don't have to […]
Salads can be made from many foods, beyond vegetables. And, above all, beyond lettuce. They seem unusual, but cereal or legume salads are a perfect […]
Many times we do not value how lucky we are to live in the Mediterranean and the nutritional heritage that we have obtained from the […]
If you are passionate about the taste of white chocolate and are looking for a healthy snack , do not hesitate. We bring you what […]
Pizza is the star dish of many. It is a very repeated option in the desired free or cheatmeal meals. Today we bring you a […]
We all know what brownies are and surely more than one falls into temptation from time to time. Luckily we have recipes like our low […]
Surely, on more than one occasion, you have been thinking about the possibility of making your own cake. Maybe you are one of those kitchen […]
In stages of fat loss or with a low calorie margin , foods that are low in calories and satiating are often sought. In this […]
Who doesn't feel like "sinning" with candy from time to time? The best option is to make the recipe yourself to avoid all kinds of […]
Thinking of recipes suitable for celiacs and low in calories, we have come up with these baked zucchini fritters. The result will be something similar […]
Eating sweet without abusing calories can be a real headache, but with simple recipes you can treat yourself without regrets and full of nutrients. Surely […]
If there is a recipe that can save you from trouble in a quick and healthy way, this is it! You will only need two […]
Gilbert's syndrome is a common genetic disorder that can cause jaundice, a condition in which the large amount of bilirubin in the bloodstream causes the […]
Since I was little I was used to using conditioner on my hair, and today I am unable to part with it. I'm sure my […]
Brushing your teeth seems to be a habit that many people have internalized, although at certain times we can forget or find no way to […]
Stress, the hours before the screens, the hectic pace of the days or worries, among other causes, can cause headaches . Once it appears, depending […]
Apple cider vinegar is a natural option that has many benefits. Beyond giving your salads an excellent flavor, it is an ideal option to take […]
Washing your hands is a fairly simple fact, that we are taught when we are little and that does not seem to complicate our lives […]
To have good health, beauty and quality of life, physical exercise, food and rest are essential. However, there are those who, despite leading a healthy […]
Cleaning facial skin is not just a habit for women, nor should we do it in any way. Just as you would not wash your […]
Having hair fall out is a concern for many people. We know that depending on the time of year we are in, usually in the […]
Our hands are in constant activity throughout the day. We use them for most daily chores. To make the purchase, use the mobile or the […]
Nail care has become an essential part of a complete beauty routine. It has always been a very important part of feminine aesthetics, but it […]
Maintaining healthy and beautiful hair involves a care routine that does not have to affect your pocket. Nature provides us with a wealth of natural […]
On some occasions we have seen how some professional athlete has had to be low on a large sports event due to oral problems. How […]
If you are a regular runner or athlete, surely you have ever suffered the strange case of putting on both feet a single black nail. […]
It is always recommended before a sports activity to take special care of our entire body, since it is only our work weapon, at the […]
Meatballs or fritters are typical recipes that our grandmothers made to finish with some leftovers from the fridge. If you want to make a fit, […]
Enjoying Christmas does not mean that you have to throw away all the progress you have made throughout the year. And, much less, these dates […]
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