Training at home has become a healthy trend in most of society. Despite the fact that many are turning to water bottles, book-filled backpacks, and lifting furniture, investing in sports gear can be a great idea. There is an unknown question about when we will be able to step into a gym again with total tranquility, but physical activity cannot be delayed in time.
Analyzing what we need to keep fit or even lose weight, we have selected four essential accessories at Banggood : treadmill, resistance band kit, pull-up bar and sandbags. With these materials you can create routines of cardio, strength, resistance, definition and increase of muscle mass.
Banggo o d is an online store created in 2006 and based in Guangzhou, China. A oday is one of the leaders in online commerce with more than 500,000 kinds of products and presence in the US, UK, Germany, France, Spain, Australia, Russia and Japan, among other countries.
Folding tape – Xiaomi Mijia
For all audiences, for all ages and, why not, for all spaces. That it is foldable is possibly the most striking feature of this proposal, along with that it is “smart” and you can link it to the mobile phone.
It has an LED panel to be aware of the time of use, although we can better control its operation with a remote control or with the smartphone application. The tape can reach speeds between 0’6y 6 kilometers per hour, or s weight is 28 kilos, and can withstand about 90 kilos above. As for the dimensions , open it occupies 120x41cm, and 5 centimeters high.
The Xiaomi treadmill offers two modes of operation : automatic and manual. In the case of automatic mode, it will “intelligently” detect the speed and force exerted by the user to adapt it automatically.
Resistance bands kits – Kaload
The pack consists of 11 pieces, including five resistance bands, two foam padded handles, two ankle accessories, a door anchor and a carry bag . Do you think it was necessary to train with weight? Tell me if you don’t end up shattered after wearing these bands!
The resistance tubes are made of antibacterial material and are all the same size, although the resistance increases in 2.5kg increments as you level up. Whether you like muscle development like CrossFit, Yoga, Pilates or HIIT’s fat burning sessions, these bands will favor your training.
If you think that it is difficult to exercise with the bands, keep in mind that the door anchor is very useful for training at home.
Pull-up bar – Kaload
Pull-up bars come in a variety of shapes, and you should always research before investing in one. If you are in a rental apartment, you may not be able to drill the wall to leave a fixed bar. Luckily, there are separate , screw-on pull-up bars for doors, so they don’t require drilling or much DIY.
The two main characteristics to consider are the maximum load and versatility . In this case, we have different grip positions (wide grip, narrow grip and neutral grip) and it supports a maximum load of 200 kg.
Also, being independent, you can use it for multiple exercises, depending on the height at which you place it. For example, you can do push-ups, abdominals with leg raises, or squats.
Sandbags – Kaload
Sandbags or sandbags are essential in functional training and CrossFit. Training with them is a unique experience that has no comparison to doing it with weights; they are efficient and effective in the short term. They are available between 5 and 30 kilos , with the same size to correctly balance the weight.
As you can imagine, they are bags filled with sand, fully padded (even on the handles), made with resistant materials and perfectly sealed so that there are no leaks. It is an ideal accessory for training at home, since you can even carry it to climb stairs and do all kinds of muscle definition exercises.
