Coso: the male contraceptive with ultrasound
A testicular bath that removes sperm with ultrasound waves could revolutionize male contraception. Waiting for a male and reliable contraceptive method, Coso is positioned as […]
Month: July 2022
How to do active rest?
Active rest days are the Achilles’ heel for many top athletes. Recovering from intense workouts isn’t just about ice baths and deep tissue massages, or […]
5 foods to improve sunburn
In the middle of summer, sunburns make an appearance and we want them to disappear as soon as possible. Topical solutions like aloe vera and […]
How do you use the Decathlon abdominal machine?
It is important to contract the abdominals and hold the nape of the neck, the lower back and the abdominal waist during the practice. It […]
So you can activate the scapulae in each workout
The levator scapulae muscle, or levator scapulae for short, is one of several muscles that make up the “superficial layer” of your back muscles. The […]
6 morning habits to sleep better at night
When it comes to getting a better night’s sleep, we’ve probably heard all the advice about what to do (and what to avoid) before bed. […]
Why shouldn't adults use baby wipes?
Many people have switched from toilet paper to baby wipes. We understand that they are softer and moister, and can leave your butt feeling fresher […]
Orzo: the Italian pasta that will replace rice
Orzo is a form of pasta, which is shorter than normal and shaped like a grain of rice. It is available in various colors and […]
Get iron arms with these exercises with rubber bands
Resistance bands are a great addition to any strength training routine or rehabilitation program. They are available in a variety of sizes, lengths, and resistance […]
Why do my gums sometimes itch?
Many people wonder why they have itchy gums. Is it possible that it is an oral disease or stress? Could it even be due to […]
How much alcohol percentage is your favorite drink?
Alcohol consumption is legal in Spain for adults over 18 years of age. Alcohol is a beverage made from fermented grains or fruits, and has […]
Eating standing up could do more harm than good
Eating while standing at a bar or kitchen counter can have undesirable effects. Although it seems like a harmless act, and there are those who […]
Is bifidus really beneficial?
Bifidobacteria are a group of bacteria called probiotics that normally live in the intestines and stomach. These help the body perform essential functions like digestion […]
Being raw food is not as healthy as it seems
The raw food (raw food) diet has been around since the 19th century, but has gained popularity in recent years. Its practitioners believe that consuming […]
Avoid gluten in breakfast with these ideas
Everyone knows that breakfast is the most important meal of the day. But when we’re on a celiac diet, it can be hard to come […]
This is how pineapple should be stored, according to experts
Pineapple is fantastic for supporting healthy bones and a strong immune system, it’s packed with antioxidants, and quite frankly it’s delicious. Fresh pineapple is one […]
Is saccharin a safe sweetener?
Saccharin is one of the oldest artificial sweeteners on the market. In fact, it has been used to sweeten foods and beverages for over 100 […]
Do bananas lose fiber when ripe?
Bananas change in flavor and appearance as they ripen. But do they also change their nutritional content? As they go from green and firm to […]
These pills can lose the kilos that you have left
Many people suffer from serious health problems due to their weight. Despite trying diets or workouts, there are those who prefer to try diet pills […]
This is the most similar vegetable to broccoli
Romanesco is an unusual vegetable, very striking and delicious. Many people say that it is the most similar vegetable to broccoli, not only because of […]
Gummy bears – the secret of many bodybuilders
Believe it or not, gummy bears are one of the best foods to have along with your protein shake during or after your workout. It’s […]
Should you avoid tannins?
Hearing about tannins is not so strange. They are present in the best-known and most natural drinks in the world, but there is a growing […]
Eating healthy vs fitness, what's the difference?
It seems that the terms fitness and healthy often go hand in hand when it comes to a healthy lifestyle, but this is not always […]
Showering after eating could have fatal consequences
Eating dinner, showering, and sleeping may seem like the ideal nightly routine, but it may not be the best for your digestive system. Many people […]
Can gold be eaten?
The fashion of eating gold may seem dubious. Despite the fact that many people think that this type of food supplement is not available to […]
Why is red lentil pasta better than wheat pasta?
If we care about health when we have a good plate of pasta, we have probably already heard of all the different types that substitute […]
Are tanning pills good for getting a tan?
Traditional tanning puts us at risk of sunburn, premature aging and skin cancer. However, there is a newer and less common alternative that supposedly makes […]
Why do pimples appear inside the nose?
A pimple inside the nose can be a minor nuisance or a sign of infection. Understanding the difference and learning how to care for an […]
Giving birth in the water may be the most natural option
Depending on our preference, our health and the health of the baby, some women may choose to give birth in the hospital, in a birthing […]
8 types of dumbbells that you may not have known
Dumbbells are some of the most popular exercise equipment out there, and have been for a long time. Knowing the different types of dumbbells can […]
