Why does gluten give a headache?
Gluten is a protein found in grains and cereals, such as barley, rye, or wheat. There are people who avoid gluten because they are celiac, […]
Gluten is a protein found in grains and cereals, such as barley, rye, or wheat. There are people who avoid gluten because they are celiac, […]
A low protein diet is normally recommended to help treat certain health conditions. Impaired liver function, kidney disease, or disorders that interfere with protein metabolism […]
Knowing our body type helps us, not only to choose the clothes that best suit us, but to know how to enhance the good parts […]
Few people know it, but sprains are avoidable if we know how to strengthen the feet, ankles and calves. It is an exercise routine that […]
Intrusive thoughts are a series of somewhat unpleasant, incongruous thoughts or visions that go beyond all logic and our principles, but that we can all […]
Prawns are one of the most widely consumed types of seafood. It is very nutritious and provides large amounts of nutrients that are not abundant […]
The pandemic, the deaths, the crisis, the radical change in routines and lives that we have suffered, added to the personal, family and work problems […]
When a woman is expecting a baby, she is not very clear about what she can and cannot do. For example, an idea as widespread […]
The keto diet is becoming very popular these days, as it has been proven effective when it comes to losing weight. A somewhat peculiar diet […]
The vegan, or plant-based burger often promises protein comparable to animal-based, but the way protein is expressed on current nutrition labels (a single generic value […]
Current pregnancy tests are somewhat uncomfortable, since they require urine to confirm whether or not we are pregnant. This story is about to take a […]
The same thing happens to the banana as to the avocado: it is difficult to determine the perfect moment to eat it. However, the delicious […]
Concentration is something that we all want and need, but that very few of us have. It is a capacity that can be innate when […]
When we buy sneakers, the same doubt is always created, especially with those that have an air chamber, some type of special fabric or gel […]
Eating properly and exercising regularly is not enough to have a healthy lifestyle. There is no one of these two elements that is more important, […]
Triceps exercises for women in the gym are very important. They aim to give volume to the arms and also tone them. We are talking […]
The total daily steps that we must take to be healthy is an indeterminate number. Health experts say that we must walk at least 10,000 […]
It is quite likely that we have heard of the pomodoro method, and no, it is not eating pizza until we are tired. It is […]
There are hundreds of varieties of bread on store shelves, which also appear in cookbooks. Some are healthier than others, so identifying the best breads […]
These are the best tips for traveling to Sardinia in 2022! Sardinia is an island belonging to Italy located in the center of the Mediterranean […]
How to order the refrigerator is a question that many ask themselves. However, advice from professionals is seldom carried out. Now, we are going to […]
If you have decided to create your own company and start your business, you must bear in mind that the constitution and start-up process is […]
Pasteurized milk and UHT are two types of processed milk with a longer shelf life. The main goal of pasteurization is to kill the bacteria […]
The Pegan Diet is an eating style inspired by two of the most popular dietary trends: paleo and vegan. Dr. Mark Hyman is its creator […]
Pimples on the buttocks are more common than we think. Obviously, they are very annoying, and not knowing where they come from, it is difficult […]
The wide variety of fish we have today is almost endless, but when it comes to making sushi, the list narrows to just a few. […]
Showing off strong abdominal muscles is one of the most sought after goals in weight rooms. But the training that is usually done, in most […]
Ribeira Sacra is an area in the interior of Galicia where the Sil and Miño rivers meet and includes the provinces of Ourense and Lugo. […]
Pears are not only delicious, but they are also loaded with nutrients that are beneficial to the body . From improving digestion, lowering blood pressure, […]
Hearing that someone at our child’s school has lice, or discovering that our own child does, is not pleasant. However, it is more common than […]
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