
Having high homocysteine: Possible consequences and care about it
Having high homocysteine is an indicator that something in your body is wrong. High values of this amino acid in the blood require a series […]
Having high homocysteine is an indicator that something in your body is wrong. High values of this amino acid in the blood require a series […]
Don't you know what autumnal asthenia is ? It is a disorder that, in most cases, is not serious and its duration is short. Generally, […]
The silkworm uses a proteolytic enzyme called serrapeptase that is found in its intestine when it is time to dissolve the chrysalis and allow the […]
A study conducted by The Journal of Intellectual Disability Research, and funded by Public Health, noted that British children with intellectual disabilities are more exposed […]
Diabetes is a chronic disease that arises because the pancreas does not synthesize the amount of insulin that the human body needs, produces it of […]
Official recommendations ensure that you should do strength training at least twice a week. But only about a quarter of adults meet those requirements. That's […]
Pulse oximeters, small clip-on devices that measure the level of oxygen in the blood, have been appearing a lot lately, in the news and on […]
Exercising is considered by many people as just another job, where you spend a lot of time doing physical activities instead of doing any other […]
Training the core is one of the most challenging challenges, but the benefits are clearly visible. Keep in mind that only the well-disciplined achieve a […]
"Core" is a word taken from English that means "center" or "core". This part of your body is made up of the lower back, the […]
It is common to hear the iliopsoas or psoas muscle mentioned among athletes; However, other people who are used to exercising know this muscle as […]
Stretching is a series of very low intensity exercises with which we seek to increase the range of motion of our joints . It is […]
Osteoporosis is a disease in which the bones become thinner and more porous as time goes by due to the loss of mineral content in […]
Sure you agree with us: it is better to keep things as simple as possible. And, without a second's hesitation, this statement applies to our […]
If you are here, it is because you probably want to define your abs without spending centuries in the gym, either because you do not […]
Although it is not known exactly what causes psoriasis, your skin flakes are a clear sign of inflammation in the body. That's why inflammatory triggers […]
If you're eating garlic soup, opened a can of sardines for lunch, or had a salad with red onions, your breath probably stinks right now. […]
Is it possible that behind the ears there is a smell? Write it down as another one of those body oddities, or actually add it […]
Like updating your resume, exercising daily, and social distancing during a pandemic, flossing is one of those things that you know is good for you, […]
In cold weather, many of us consider reusing our workout clothes without going through the washing machine. In winter we do not sweat as much […]
Sweaty armpits can suck, sure, but what if the smell is bad for cleaning the room? You may be surprised to know that sweat itself […]
The times you've been the most sweaty after doing a spin class or going to Hot Yoga, you've thought you've finished a good workout. But […]
It may be normal to wake up and have a little drool on your pillow after sleeping, but what if it happens to you all […]
Your hair has a growth cycle that consists of three parts: regeneration, degeneration and rest cycle . But sometimes, this cycle can be interrupted, causing […]
With the arrival of the cold, many people suffer changes in their skin, favoring the appearance of wounds and chilblains. Beyond having a dry skin […]
One of the most difficult aspects to combat when you want to lose weight is … Hunger. Many healthy, low-calorie foods can leave you hungry […]
Prawns are one of the most consumed seafood in the world, and it is not surprising: they are rich in nutrients and very good for […]
If you are one of those people who wake up tired and need a shot of energy to start the morning off on the right […]
The daily rush ends up limiting the hours spent in the kitchen for the preparation of a really nutritious menu , and many times precooked […]
Acerola is a plant native to the tropical regions of the Western Hemisphere, also known as the West Indies cherry, Barbados cherry, or simply "acerola". […]
Couscous is a popular food that has many properties and many benefits . It originated in the Middle East and, despite the different versions of […]
The grass or Ashwagandha comes from a plant from India whose properties have been used for many years . It is especially consumed in Ayurveda, […]
Chicken, particularly breast, is a low-calorie food that provides nutrients and leaves anyone satisfied . Fortunately, it is also very versatile and we can include […]
Today, a large number of people prefer to opt for a plant-based diet or a vegan diet, rather than diets of animal origin, all in […]
Currently, due to the pandemic that has affected most of the countries, the population's concern has increased. This has led people to desperately seek ways […]
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